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Jeff Dower -
Ironman 70.3 St. George 2019

Quick facts

1631/1198/124All/Gender/AG

M50-54Age group

887Bib number

USANationality


50:02	3:03:26	2:45:06	6:48:04

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Compare Jeff Dower with other athletes!

887 Dower

2567 Ortiz ×

2499 Cooper ×

2518 Gare ×

2514 Fonoll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+09:12 (159.) ●	+10:11 (1447.) ●	+09:57 (2060.) ●
Transition		00:54:50	00:04:48	-	-01:35 (51.) ●	-01:09 (606.) ●	-01:01 (906.) ●
Bike	17.7 km	01:31:28	00:36:38	28.99 km/h	-00:07 (87.) ●	+00:23 (864.) ●	-00:28 (1057.) ●
Bike	43.1 km	02:18:15	00:46:47	32.58 km/h	-00:43 (88.) ●	+00:03 (864.) ●	-01:09 (1061.) ●
Bike	63.2 km	03:00:10	00:41:55	28.77 km/h	-00:45 (85.) ●	-00:16 (824.) ●	-01:15 (1020.) ●
Bike	74.4 km	03:37:42	00:37:32	17.9 km/h	+00:28 (101.) ●	+01:06 (971.) ●	+00:11 (1265.) ●
Bike	90.2 km	03:58:16	00:20:34	46.09 km/h	-00:52 (77.) ●	-00:52 (708.) ●	-01:20 (851.) ●
Bike	90.2 km	03:58:16	03:03:26	29.5 km/h	-01:59 (84.) ●	+00:24 (859.) ●	-04:01 (1074.) ●
Transition		04:02:58	00:04:42	-	-01:06 (61.) ●	-00:38 (720.) ●	-00:31 (1055.) ●
Run	3.6 km	04:29:28	00:26:30	07:21 min/km	+02:31 (133.) ●	+03:43 (1269.) ●	+03:21 (1750.) ●
Run	9.3 km	05:07:57	00:38:29	06:45 min/km	+03:13 (123.) ●	+04:57 (1214.) ●	+04:33 (1683.) ●
Run	12.3 km	05:31:32	00:23:35	07:51 min/km	+03:30 (137.) ●	+04:33 (1343.) ●	+04:20 (1885.) ●
Run	17.4 km	06:19:13	00:47:41	09:20 min/km	+09:30 (152.) ●	+11:28 (1422.) ●	+11:15 (2034.) ●
Run	21 km	06:48:04	00:28:51	08:00 min/km	+07:23 (163.) ●	+08:37 (1504.) ●	+08:30 (2148.) ●
Run	21 km	06:48:04	02:45:06	07:51 min/km	+26:07 (139.) ●	+33:18 (1376.) ●	+31:59 (1934.) ●
Total	113.1 km	06:48:04	06:48:04	16.63 km/h	+30:39 (124.) ●	+42:06 (1198.) ●	+36:23 (1631.) ●

Ovr	Gen	Div	Name	#	AG
1587	1166	119	Brent Bills	2479	M50-54	USA	00:42:34	03:24:26	02:27:22	06:45:07
1592	1169	120	Art Waggoner	2610	M50-54	USA	00:39:20	03:18:19	02:33:53	06:45:21
1609	1181	121	Paul Fulton	867	M50-54	USA	00:48:37	03:27:11	02:14:05	06:46:44
1612	1182	122	Armando Ortiz	2567	M50-54	MEX	00:42:32	03:26:15	02:24:18	06:46:59
1619	1187	123	Randall Cooper	2499	M50-54	USA	00:34:23	03:08:52	02:51:22	06:47:31
1631	1198	124	Jeff Dower	887	M50-54	USA	00:50:02	03:03:26	02:45:06	06:48:04
1634	1200	125	Steven Gare	2518	M50-54	USA	00:35:43	02:59:39	03:00:33	06:48:30
1635	1201	126	Ramon Fonoll	2514	M50-54	ESP	00:39:41	03:21:17	02:31:12	06:48:30
1638	1203	127	Scott Christmas	2493	M50-54	USA	00:43:23	03:21:23	02:30:42	06:48:32
1644	1208	128	Brian Buddell	2485	M50-54	USA	00:46:43	03:14:55	02:30:40	06:49:02

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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