Joshua Lisk -
Ironman 70.3 St. George 2019
Quick facts
1104/843/165All/Gender/AG
M35-39Age group
894Bib number
USANationality
45:21 | 2:57:49 | 2:16:25 | 6:08:14 |
Compare Joshua Lisk with other athletes!
894 Lisk
1915 Isom ×
1942 McDonnell ×
1933 Lofgren ×
1838 Chamberlin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +05:13 (232.) ● | +05:30 (1278.) ● | +05:16 (1792.) ● |
Transition | 00:49:45 | 00:04:24 | - | -01:19 (101.) ● | -01:33 (467.) ● | -01:25 (713.) ● | |
Bike | 17.7 km | 01:24:58 | 00:35:13 | 30.16 km/h | -00:39 (140.) ● | -01:02 (666.) ● | -01:53 (800.) ● |
Bike | 43.1 km | 02:10:55 | 00:45:57 | 33.17 km/h | -00:12 (160.) ● | -00:47 (773.) ● | -01:59 (949.) ● |
Bike | 63.2 km | 02:51:56 | 00:41:01 | 29.4 km/h | -00:41 (152.) ● | -01:10 (723.) ● | -02:09 (879.) ● |
Bike | 74.4 km | 03:26:45 | 00:34:49 | 19.3 km/h | -01:22 (154.) ● | -01:37 (740.) ● | -02:32 (944.) ● |
Bike | 90.2 km | 03:47:34 | 00:20:49 | 45.54 km/h | -00:36 (154.) ● | -00:37 (774.) ● | -01:05 (939.) ● |
Bike | 90.2 km | 03:47:34 | 02:57:49 | 30.44 km/h | -03:30 (150.) ● | -05:13 (716.) ● | -09:38 (874.) ● |
Transition | 03:51:49 | 00:04:15 | - | -00:55 (123.) ● | -01:05 (589.) ● | -00:58 (872.) ● | |
Run | 3.6 km | 04:15:28 | 00:23:39 | 06:34 min/km | +01:25 (192.) ● | +00:52 (999.) ● | +00:30 (1349.) ● |
Run | 9.3 km | 04:49:52 | 00:34:24 | 06:02 min/km | +01:45 (190.) ● | +00:52 (927.) ● | +00:28 (1263.) ● |
Run | 12.3 km | 05:11:01 | 00:21:09 | 07:03 min/km | +02:39 (219.) ● | +02:07 (1122.) ● | +01:54 (1558.) ● |
Run | 17.4 km | 05:49:15 | 00:38:14 | 07:29 min/km | +03:02 (197.) ● | +02:01 (962.) ● | +01:48 (1339.) ● |
Run | 21 km | 06:08:14 | 00:18:59 | 05:16 min/km | -00:33 (145.) ● | -01:15 (722.) ● | -01:22 (991.) ● |
Run | 21 km | 06:08:14 | 02:16:25 | 06:29 min/km | +08:18 (193.) ● | +04:37 (940.) ● | +03:18 (1295.) ● |
Total | 113.1 km | 06:08:14 | 06:08:14 | 18.43 km/h | +07:47 (165.) ● | +02:16 (843.) ● | -03:27 (1104.) ● |