Laura Harmer -
Ironman 70.3 St. George 2019
Quick facts
1220/271/26All/Gender/AG
F25-29Age group
949Bib number
USANationality
35:32 | 3:13:29 | 2:23:37 | 6:18:00 |
Compare Laura Harmer with other athletes!
949 Harmer
983 Westerfield ×
958 Kumler ×
956 Kelba ×
942 Dohmen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -04:13 (19.) ● | -05:03 (142.) ● | -04:33 (622.) ● |
Transition | 00:40:33 | 00:05:01 | - | -00:10 (33.) ● | -00:40 (270.) ● | -00:48 (994.) ● | |
Bike | 17.7 km | 01:19:29 | 00:38:56 | 27.28 km/h | -01:33 (26.) ● | -00:18 (294.) ● | +01:50 (1500.) ● |
Bike | 43.1 km | 02:07:15 | 00:47:46 | 31.91 km/h | -03:06 (20.) ● | -03:06 (213.) ● | -00:10 (1185.) ● |
Bike | 63.2 km | 02:51:58 | 00:44:43 | 26.97 km/h | -00:45 (27.) ● | -00:42 (267.) ● | +01:33 (1379.) ● |
Bike | 74.4 km | 03:31:48 | 00:39:50 | 16.87 km/h | +01:09 (35.) ● | +00:41 (335.) ● | +02:29 (1488.) ● |
Bike | 90.2 km | 03:54:02 | 00:22:14 | 42.64 km/h | -01:11 (21.) ● | -00:47 (246.) ● | +00:20 (1336.) ● |
Bike | 90.2 km | 03:54:02 | 03:13:29 | 27.97 km/h | -05:26 (24.) ● | -04:12 (264.) ● | +06:02 (1351.) ● |
Transition | 03:54:23 | 00:00:21 | - | -04:24 (2.) ● | -04:48 (9.) ● | -04:52 (31.) ● | |
Run | 3.6 km | 04:21:23 | 00:27:00 | 07:30 min/km | +03:55 (51.) ● | +02:53 (450.) ● | +03:51 (1803.) ● |
Run | 9.3 km | 04:57:19 | 00:35:56 | 06:18 min/km | +01:57 (39.) ● | +00:58 (347.) ● | +02:00 (1427.) ● |
Run | 12.3 km | 05:17:11 | 00:19:52 | 06:37 min/km | +00:37 (35.) ● | +00:04 (322.) ● | +00:37 (1331.) ● |
Run | 17.4 km | 05:55:06 | 00:37:55 | 07:26 min/km | +01:48 (36.) ● | +00:55 (336.) ● | +01:29 (1304.) ● |
Run | 21 km | 06:18:00 | 00:22:54 | 06:21 min/km | +02:41 (49.) ● | +02:21 (446.) ● | +02:33 (1655.) ● |
Run | 21 km | 06:18:00 | 02:23:37 | 06:50 min/km | +10:58 (41.) ● | +07:11 (370.) ● | +10:30 (1482.) ● |
Total | 113.1 km | 06:18:00 | 06:18:00 | 17.95 km/h | -03:15 (26.) ● | -07:32 (271.) ● | +06:19 (1220.) ● |