Alex Lancaster -
Ironman 70.3 St. George 2019

  Quick facts

1867/465/52All/Gender/AG

F25-29Age group

960Bib number

USANationality

52:593:42:132:26:50 7:13:12

  Compare Alex Lancaster with other athletes!

960 Lancaster
981 Vega × 
947 Guan × 
955 Keene × 
2750 Dunkley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:59 00:52:5902:47 min/100m+13:14 (59.) +12:24 (581.) +12:54 (2150.)
Transition 00:57:56 00:04:57 - -00:14 (32.) -00:44 (262.) -00:52 (964.)
Bike17.7 km 01:41:53 00:43:5724.16 km/h+03:28 (50.) +04:43 (523.) +06:51 (2106.)
Bike43.1 km 02:38:31 00:56:3826.91 km/h+05:46 (50.) +05:46 (480.) +08:42 (1986.)
Bike63.2 km 03:29:11 00:50:4023.8 km/h+05:12 (50.) +05:15 (492.) +07:30 (1990.)
Bike74.4 km 04:13:40 00:44:2915.11 km/h+05:48 (49.) +05:20 (464.) +07:08 (1867.)
Bike90.2 km 04:40:09 00:26:2935.8 km/h+03:04 (52.) +03:28 (544.) +04:35 (2110.)
Bike90.2 km 04:40:09 03:42:1324.35 km/h+23:18 (50.) +24:32 (494.) +34:46 (1991.)
Transition 04:46:22 00:06:13 - +01:28 (49.) +01:04 (430.) +01:00 (1594.)
Run3.6 km 05:12:11 00:25:4907:10 min/km+02:44 (47.) +01:42 (401.) +02:40 (1659.)
Run9.3 km 05:48:30 00:36:1906:22 min/km+02:20 (40.) +01:21 (357.) +02:23 (1465.)
Run12.3 km 06:10:16 00:21:4607:15 min/km+02:31 (46.) +01:58 (420.) +02:31 (1656.)
Run17.4 km 06:52:09 00:41:5308:12 min/km+05:46 (48.) +04:53 (429.) +05:27 (1658.)
Run21 km 07:13:12 00:21:0305:50 min/km+00:50 (40.) +00:30 (363.) +00:42 (1364.)
Run21 km 07:13:12 02:26:5006:59 min/km+14:11 (46.) +10:24 (401.) +13:43 (1575.)
Total 113.1 km 07:13:12 07:13:1215.66 km/h+51:57 (52.) +47:40 (465.) +01:01:31 (1867.)

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