John Sheridan -
Ironman 70.3 Busselton 2019
Quick facts
128/113/19All/Gender/AG
M 30-34Age group
1022Bib number
AustraliaNationality
45:11 | 2:29:33 | 1:38:56 | 5:00:50 |
Compare John Sheridan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +01:56 (54.) ● | +01:56 (365.) ● | +00:15 (499.) ● |
Transition | 00:47:46 | 00:02:35 | - | -01:08 (18.) ● | -01:11 (140.) ● | -01:14 (234.) ● | |
Bike | 22.5 km | 01:24:14 | 00:36:28 | 37.02 km/h | -02:20 (21.) ● | -02:52 (143.) ● | -04:09 (165.) ● |
Bike | 45.1 km | 02:01:58 | 00:37:44 | 35.94 km/h | -03:06 (19.) ● | -03:40 (121.) ● | -05:15 (138.) ● |
Bike | 67.5 km | 02:39:01 | 00:37:03 | 36.28 km/h | -03:12 (17.) ● | -03:36 (120.) ● | -05:11 (139.) ● |
Bike | 90 km | 03:17:19 | 00:38:18 | 35.25 km/h | -04:34 (12.) ● | -05:02 (93.) ● | -06:40 (107.) ● |
Bike | 90 km | 03:17:19 | 02:29:33 | 36.11 km/h | -13:12 (17.) ● | -15:10 (112.) ● | -21:15 (129.) ● |
Transition | 03:21:54 | 00:04:35 | - | +01:43 (73.) ● | +01:33 (518.) ● | +01:33 (807.) ● | |
Run | 3.5 km | 03:37:04 | 00:15:10 | 04:20 min/km | -01:26 (20.) ● | -02:21 (118.) ● | -02:54 (150.) ● |
Run | 7 km | 03:53:01 | 00:15:57 | 04:33 min/km | -01:26 (20.) ● | -02:11 (131.) ● | -02:47 (168.) ● |
Run | 10.5 km | 04:10:15 | 00:17:14 | 04:55 min/km | -03:17 (14.) ● | -03:58 (87.) ● | -04:39 (113.) ● |
Run | 14 km | 04:27:11 | 00:16:56 | 04:50 min/km | -01:54 (24.) ● | -02:29 (152.) ● | -03:05 (200.) ● |
Run | 17.5 km | 04:45:03 | 00:17:52 | 05:06 min/km | -04:00 (14.) ● | -04:43 (83.) ● | -05:24 (107.) ● |
Run | 21 km | 05:00:50 | 00:15:47 | 04:30 min/km | -03:58 (11.) ● | -04:28 (69.) ● | -05:05 (84.) ● |
Run | 21 km | 05:00:50 | 01:38:56 | 04:42 min/km | -16:01 (15.) ● | -20:10 (97.) ● | -23:54 (126.) ● |
Total | 112.9 km | 05:00:50 | 05:00:50 | 22.52 km/h | -26:42 (19.) ● | -33:02 (113.) ● | -44:35 (128.) ● |