Ruth Metcalf -
Ironman 70.3 Busselton 2019
Quick facts
773/236/15All/Gender/AG
F 55-59Age group
208Bib number
AustraliaNationality
53:17 | 3:37:22 | 2:48:29 | 7:31:09 |
Compare Ruth Metcalf with other athletes!
208 Metcalf
222 Talbot ×
231 Woodhouse ×
177 Ashby ×
213 Paltridge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +01:42 (11.) ● | +04:43 (202.) ● | +08:21 (762.) ● |
Transition | 01:01:13 | 00:07:56 | - | +03:17 (17.) ● | +03:45 (266.) ● | +04:07 (880.) ● | |
Bike | 22.5 km | 01:50:56 | 00:49:43 | 27.15 km/h | +04:47 (15.) ● | +06:21 (254.) ● | +09:06 (873.) ● |
Bike | 45.1 km | 02:46:45 | 00:55:49 | 24.29 km/h | +08:19 (17.) ● | +09:32 (262.) ● | +12:50 (884.) ● |
Bike | 67.5 km | 03:47:26 | 01:00:41 | 22.15 km/h | +13:37 (17.) ● | +15:14 (270.) ● | +18:27 (894.) ● |
Bike | 90 km | 04:38:35 | 00:51:09 | 26.39 km/h | +01:44 (10.) ● | +02:47 (184.) ● | +06:11 (764.) ● |
Bike | 90 km | 04:38:35 | 03:37:22 | 24.84 km/h | +28:27 (16.) ● | +33:54 (260.) ● | +46:34 (883.) ● |
Transition | 04:42:40 | 00:04:05 | - | +00:43 (13.) ● | +00:47 (224.) ● | +01:03 (760.) ● | |
Run | 3.5 km | 05:05:05 | 00:22:25 | 06:24 min/km | +01:04 (12.) ● | +03:05 (233.) ● | +04:21 (816.) ● |
Run | 7 km | 05:31:37 | 00:26:32 | 07:34 min/km | +04:06 (14.) ● | +06:23 (258.) ● | +07:48 (875.) ● |
Run | 10.5 km | 06:01:34 | 00:29:57 | 08:33 min/km | +04:09 (14.) ● | +06:28 (248.) ● | +08:04 (852.) ● |
Run | 14 km | 06:28:44 | 00:27:10 | 07:45 min/km | +03:56 (14.) ● | +05:41 (247.) ● | +07:09 (848.) ● |
Run | 17.5 km | 07:01:11 | 00:32:27 | 09:16 min/km | +05:08 (14.) ● | +07:33 (253.) ● | +09:11 (857.) ● |
Run | 21 km | 07:31:09 | 00:29:58 | 08:33 min/km | +05:55 (14.) ● | +07:51 (260.) ● | +09:06 (872.) ● |
Run | 21 km | 07:31:09 | 02:48:29 | 08:01 min/km | +24:18 (14.) ● | +37:01 (256.) ● | +45:39 (863.) ● |
Total | 112.9 km | 07:31:09 | 07:31:09 | 15.01 km/h | +58:27 (15.) ● | +01:20:10 (236.) ● | +01:45:44 (773.) ● |