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Helen Palmer -
Ironman 70.3 Busselton 2019

Quick facts

581/135/26All/Gender/AG

F 45-49Age group

492Bib number

AustraliaNationality


46:57	3:11:34	2:10:45	6:16:42

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Compare Helen Palmer with other athletes!

492 Palmer

456 Ball ×

469 Clark ×

475 Oæbrien ×

453 Angelatos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	-02:25 (21.) ●	-01:37 (128.) ●	+02:01 (565.) ●
Transition		00:50:58	00:04:01	-	-00:47 (14.) ●	-00:10 (139.) ●	+00:12 (543.) ●
Bike	22.5 km	01:35:10	00:44:12	30.54 km/h	+00:05 (28.) ●	+00:50 (161.) ●	+03:35 (714.) ●
Bike	45.1 km	02:23:38	00:48:28	27.98 km/h	+01:06 (34.) ●	+02:11 (184.) ●	+05:29 (768.) ●
Bike	67.5 km	03:11:49	00:48:11	27.89 km/h	+01:54 (35.) ●	+02:44 (193.) ●	+05:57 (782.) ●
Bike	90 km	04:02:32	00:50:43	26.62 km/h	+01:40 (36.) ●	+02:21 (176.) ●	+05:45 (746.) ●
Bike	90 km	04:02:32	03:11:34	28.19 km/h	+04:45 (35.) ●	+08:06 (177.) ●	+20:46 (754.) ●
Transition		04:05:57	00:03:25	-	-00:15 (24.) ●	+00:07 (179.) ●	+00:23 (648.) ●
Run	3.5 km	04:23:42	00:17:45	05:04 min/km	-01:56 (12.) ●	-01:35 (98.) ●	-00:19 (485.) ●
Run	7 km	04:45:20	00:21:38	06:10 min/km	+00:56 (34.) ●	+01:29 (200.) ●	+02:54 (753.) ●
Run	10.5 km	05:07:46	00:22:26	06:24 min/km	-01:42 (18.) ●	-01:03 (122.) ●	+00:33 (550.) ●
Run	14 km	05:28:09	00:20:23	05:49 min/km	-01:52 (17.) ●	-01:06 (116.) ●	+00:22 (528.) ●
Run	17.5 km	05:53:10	00:25:01	07:08 min/km	-00:50 (25.) ●	+00:07 (157.) ●	+01:45 (610.) ●
Run	21 km	06:16:42	00:23:32	06:43 min/km	+00:17 (30.) ●	+01:25 (185.) ●	+02:40 (690.) ●
Run	21 km	06:16:42	02:10:45	06:13 min/km	-05:07 (22.) ●	-00:43 (149.) ●	+07:55 (616.) ●
Total	112.9 km	06:16:42	06:16:42	17.98 km/h	-03:49 (26.) ●	+05:43 (135.) ●	+31:17 (581.) ●

Ovr	Gen	Div	Name	#	AG
544	123	21	Karen Potts	476	F 45-49	Australia	00:49:56	03:02:37	02:06:35	06:09:49
548	125	22	Danielle Nordeck	474	F 45-49	Australia	00:50:52	02:50:53	02:20:34	06:10:20
550	127	23	Sarah Matthews	503	F 45-49	Australia	00:58:12	02:56:47	02:08:37	06:10:23
576	132	24	Carissa Ball	456	F 45-49	Australia	00:45:47	03:02:56	02:15:11	06:15:16
580	134	25	Caroline Clark	469	F 45-49	Australia	00:47:25	02:54:30	02:26:26	06:16:29
581	135	26	Helen Palmer	492	F 45-49	Australia	00:46:57	03:11:34	02:10:45	06:16:42
585	137	27	Jan Oæbrien	475	F 45-49	Australia	00:48:43	03:10:05	02:11:11	06:18:00
601	145	28	Fiona Angelatos	453	F 45-49	Australia	00:48:10	03:01:33	02:20:04	06:20:50
620	152	29	Faye Martin	485	F 45-49	Australia	00:56:50	03:07:09	02:12:32	06:23:26
621	153	30	Tamara Trappitt	507	F 45-49	Australia	00:45:47	03:04:11	02:23:24	06:23:30

All Results

Statistics: Ironman 70.3 Busselton 2019

Results: Ironman 70.3 Busselton 2019

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