Richard Alcock -
Ironman 70.3 Busselton 2019
Quick facts
132/117/24All/Gender/AG
M 40-44Age group
54Bib number
AustraliaNationality
43:26 | 2:36:09 | 1:36:16 | 5:01:50 |
Compare Richard Alcock with other athletes!
54 Alcock
81 Ernst ×
962 Brackstone ×
139 Young ×
67 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +01:10 (51.) ● | +00:11 (312.) ● | -01:30 (419.) ● |
Transition | 00:47:16 | 00:03:50 | - | +00:13 (53.) ● | +00:04 (341.) ● | +00:01 (511.) ● | |
Bike | 22.5 km | 01:24:49 | 00:37:33 | 35.95 km/h | -01:29 (36.) ● | -01:47 (200.) ● | -03:04 (234.) ● |
Bike | 45.1 km | 02:04:54 | 00:40:05 | 33.83 km/h | -00:55 (46.) ● | -01:19 (244.) ● | -02:54 (284.) ● |
Bike | 67.5 km | 02:42:58 | 00:38:04 | 35.31 km/h | -02:05 (34.) ● | -02:35 (177.) ● | -04:10 (206.) ● |
Bike | 90 km | 03:23:25 | 00:40:27 | 33.37 km/h | -01:59 (31.) ● | -02:53 (177.) ● | -04:31 (206.) ● |
Bike | 90 km | 03:23:25 | 02:36:09 | 34.58 km/h | -06:28 (35.) ● | -08:34 (195.) ● | -14:39 (226.) ● |
Transition | 03:25:34 | 00:02:09 | - | -00:36 (30.) ● | -00:53 (165.) ● | -00:53 (272.) ● | |
Run | 3.5 km | 03:40:55 | 00:15:21 | 04:23 min/km | -01:57 (21.) ● | -02:10 (136.) ● | -02:43 (171.) ● |
Run | 7 km | 03:56:23 | 00:15:28 | 04:25 min/km | -02:43 (14.) ● | -02:40 (98.) ● | -03:16 (124.) ● |
Run | 10.5 km | 04:13:50 | 00:17:27 | 04:59 min/km | -03:47 (13.) ● | -03:45 (92.) ● | -04:26 (120.) ● |
Run | 14 km | 04:29:18 | 00:15:28 | 04:25 min/km | -03:50 (11.) ● | -03:57 (74.) ● | -04:33 (92.) ● |
Run | 17.5 km | 04:46:26 | 00:17:08 | 04:53 min/km | -05:17 (9.) ● | -05:27 (59.) ● | -06:08 (73.) ● |
Run | 21 km | 05:01:50 | 00:15:24 | 04:24 min/km | -04:29 (8.) ● | -04:51 (54.) ● | -05:28 (69.) ● |
Run | 21 km | 05:01:50 | 01:36:16 | 04:35 min/km | -22:03 (12.) ● | -22:50 (78.) ● | -26:34 (98.) ● |
Total | 112.9 km | 05:01:50 | 05:01:50 | 22.44 km/h | -27:44 (24.) ● | -32:02 (117.) ● | -43:35 (132.) ● |