Benjamin Johannes Herholdt -
Ironman 70.3 Busselton 2019
Quick facts
559/429/50All/Gender/AG
M 50-54Age group
568Bib number
South AfricaNationality
54:14 | 3:06:10 | 2:01:56 | 6:12:10 |
Compare Benjamin Johannes Herholdt with other athletes!
568 Herholdt
607 White ×
585 Matthews ×
569 Hoffmann ×
548 Brennan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:14 | 00:54:14 | 02:51 min/100m | +09:01 (60.) ● | +10:59 (530.) ● | +09:18 (781.) ● |
Transition | 00:59:58 | 00:05:44 | - | +01:26 (62.) ● | +01:58 (515.) ● | +01:55 (794.) ● | |
Bike | 22.5 km | 01:42:48 | 00:42:50 | 31.52 km/h | +02:47 (59.) ● | +03:30 (474.) ● | +02:13 (634.) ● |
Bike | 45.1 km | 02:28:34 | 00:45:46 | 29.63 km/h | +03:11 (57.) ● | +04:22 (478.) ● | +02:47 (646.) ● |
Bike | 67.5 km | 03:14:41 | 00:46:07 | 29.14 km/h | +04:19 (64.) ● | +05:28 (506.) ● | +03:53 (698.) ● |
Bike | 90 km | 04:06:08 | 00:51:27 | 26.24 km/h | +07:03 (70.) ● | +08:07 (541.) ● | +06:29 (773.) ● |
Bike | 90 km | 04:06:08 | 03:06:10 | 29.01 km/h | +17:20 (63.) ● | +21:27 (504.) ● | +15:22 (694.) ● |
Transition | 04:10:14 | 00:04:06 | - | +00:49 (60.) ● | +01:04 (489.) ● | +01:04 (763.) ● | |
Run | 3.5 km | 04:27:40 | 00:17:26 | 04:58 min/km | -01:07 (29.) ● | -00:05 (331.) ● | -00:38 (445.) ● |
Run | 7 km | 04:46:13 | 00:18:33 | 05:18 min/km | -00:48 (38.) ● | +00:25 (357.) ● | -00:11 (479.) ● |
Run | 10.5 km | 05:07:47 | 00:21:34 | 06:09 min/km | -01:07 (33.) ● | +00:22 (352.) ● | -00:19 (483.) ● |
Run | 14 km | 05:27:37 | 00:19:50 | 05:40 min/km | -01:02 (33.) ● | +00:25 (351.) ● | -00:11 (480.) ● |
Run | 17.5 km | 05:50:12 | 00:22:35 | 06:27 min/km | -02:05 (27.) ● | ±00:00 (318.) ● | -00:41 (440.) ● |
Run | 21 km | 06:12:10 | 00:21:58 | 06:16 min/km | -00:06 (40.) ● | +01:43 (403.) ● | +01:06 (573.) ● |
Run | 21 km | 06:12:10 | 02:01:56 | 05:48 min/km | -06:15 (33.) ● | +02:50 (348.) ● | -00:54 (477.) ● |
Total | 112.9 km | 06:12:10 | 06:12:10 | 18.2 km/h | +22:21 (50.) ● | +38:18 (429.) ● | +26:45 (559.) ● |