Spencer Proctor -
Ironman 70.3 Busselton 2019
Quick facts
156/136/21All/Gender/AG
M 45-49Age group
759Bib number
CanadaNationality
37:24 | 2:39:07 | 1:42:05 | 5:05:19 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | -05:45 (13.) ● | -05:51 (122.) ● | -07:32 (153.) ● |
Transition | 00:40:16 | 00:02:52 | - | -01:07 (20.) ● | -00:54 (192.) ● | -00:57 (300.) ● | |
Bike | 22.5 km | 01:17:53 | 00:37:37 | 35.89 km/h | -01:20 (32.) ● | -01:43 (207.) ● | -03:00 (242.) ● |
Bike | 45.1 km | 01:58:09 | 00:40:16 | 33.68 km/h | -00:53 (36.) ● | -01:08 (256.) ● | -02:43 (297.) ● |
Bike | 67.5 km | 02:37:16 | 00:39:07 | 34.36 km/h | -01:22 (33.) ● | -01:32 (234.) ● | -03:07 (275.) ● |
Bike | 90 km | 03:19:23 | 00:42:07 | 32.05 km/h | -01:10 (35.) ● | -01:13 (257.) ● | -02:51 (303.) ● |
Bike | 90 km | 03:19:23 | 02:39:07 | 33.94 km/h | -04:45 (34.) ● | -05:36 (240.) ● | -11:41 (285.) ● |
Transition | 03:23:14 | 00:03:51 | - | +00:27 (64.) ● | +00:49 (468.) ● | +00:49 (731.) ● | |
Run | 3.5 km | 03:38:29 | 00:15:15 | 04:21 min/km | -02:29 (14.) ● | -02:16 (122.) ● | -02:49 (156.) ● |
Run | 7 km | 03:54:24 | 00:15:55 | 04:32 min/km | -02:21 (14.) ● | -02:13 (129.) ● | -02:49 (164.) ● |
Run | 10.5 km | 04:12:31 | 00:18:07 | 05:10 min/km | -03:17 (16.) ● | -03:05 (120.) ● | -03:46 (160.) ● |
Run | 14 km | 04:29:04 | 00:16:33 | 04:43 min/km | -03:03 (17.) ● | -02:52 (130.) ● | -03:28 (168.) ● |
Run | 17.5 km | 04:48:00 | 00:18:56 | 05:24 min/km | -03:47 (17.) ● | -03:39 (132.) ● | -04:20 (170.) ● |
Run | 21 km | 05:05:19 | 00:17:19 | 04:56 min/km | -02:56 (18.) ● | -02:56 (151.) ● | -03:33 (194.) ● |
Run | 21 km | 05:05:19 | 01:42:05 | 04:51 min/km | -17:53 (15.) ● | -17:01 (124.) ● | -20:45 (159.) ● |
Total | 112.9 km | 05:05:19 | 05:05:19 | 22.19 km/h | -29:03 (21.) ● | -28:33 (136.) ● | -40:06 (156.) ● |