Abdul-Raouf Mohamed-Isa -
Ironman 70.3 Busselton 2019
Quick facts
563/433/71All/Gender/AG
M 30-34Age group
907Bib number
AustraliaNationality
52:51 | 3:20:17 | 1:48:42 | 6:12:25 |
Compare Abdul-Raouf Mohamed-Isa with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:51 | 00:52:51 | 02:46 min/100m | +09:36 (74.) ● | +09:36 (515.) ● | +07:55 (754.) ● |
Transition | 01:00:57 | 00:08:06 | - | +04:23 (79.) ● | +04:20 (566.) ● | +04:17 (882.) ● | |
Bike | 22.5 km | 01:45:31 | 00:44:34 | 30.29 km/h | +05:46 (76.) ● | +05:14 (517.) ● | +03:57 (727.) ● |
Bike | 45.1 km | 02:35:08 | 00:49:37 | 27.33 km/h | +08:47 (79.) ● | +08:13 (553.) ● | +06:38 (804.) ● |
Bike | 67.5 km | 03:26:56 | 00:51:48 | 25.95 km/h | +11:33 (79.) ● | +11:09 (566.) ● | +09:34 (854.) ● |
Bike | 90 km | 04:21:14 | 00:54:18 | 24.86 km/h | +11:26 (79.) ● | +10:58 (560.) ● | +09:20 (836.) ● |
Bike | 90 km | 04:21:14 | 03:20:17 | 26.96 km/h | +37:32 (79.) ● | +35:34 (553.) ● | +29:29 (818.) ● |
Transition | 04:23:43 | 00:02:29 | - | -00:23 (36.) ● | -00:33 (251.) ● | -00:33 (394.) ● | |
Run | 3.5 km | 04:39:56 | 00:16:13 | 04:38 min/km | -00:23 (40.) ● | -01:18 (218.) ● | -01:51 (284.) ● |
Run | 7 km | 04:57:03 | 00:17:07 | 04:53 min/km | -00:16 (42.) ● | -01:01 (240.) ● | -01:37 (311.) ● |
Run | 10.5 km | 05:15:36 | 00:18:33 | 05:18 min/km | -01:58 (24.) ● | -02:39 (147.) ● | -03:20 (194.) ● |
Run | 14 km | 05:33:11 | 00:17:35 | 05:01 min/km | -01:15 (36.) ● | -01:50 (205.) ● | -02:26 (269.) ● |
Run | 17.5 km | 05:53:53 | 00:20:42 | 05:54 min/km | -01:10 (39.) ● | -01:53 (228.) ● | -02:34 (302.) ● |
Run | 21 km | 06:12:25 | 00:18:32 | 05:17 min/km | -01:13 (34.) ● | -01:43 (208.) ● | -02:20 (273.) ● |
Run | 21 km | 06:12:25 | 01:48:42 | 05:10 min/km | -06:15 (35.) ● | -10:24 (197.) ● | -14:08 (260.) ● |
Total | 112.9 km | 06:12:25 | 06:12:25 | 18.19 km/h | +44:53 (71.) ● | +38:33 (433.) ● | +27:00 (563.) ● |