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Alisha Lawrence -
Ironman 70.3 Virginia 2019

Quick facts

1397/445/76All/Gender/AG

F35-39Age group

1003Bib number

USANationality


46:22	3:36:28	2:43:25	7:20:23

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Compare Alisha Lawrence with other athletes!

1003 Lawrence

1019 Strozeski ×

1025 Villaboim ×

984 Drumheller ×

973 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+06:55 (81.) ●	+06:29 (472.) ●	+07:59 (1438.) ●
Transition		00:55:10	00:08:48	-	+02:01 (78.) ●	+01:50 (459.) ●	+02:05 (1324.) ●
Bike	33.9 km	02:12:25	01:17:15	26.33 km/h	+08:46 (79.) ●	+08:23 (469.) ●	+12:18 (1459.) ●
Bike	90.7 km	04:31:38	02:19:13	24.48 km/h	+16:39 (74.) ●	+15:29 (447.) ●	+23:37 (1426.) ●
Bike	90.7 km	04:31:38	03:36:28	25.14 km/h	+25:25 (77.) ●	+23:52 (455.) ●	+35:55 (1437.) ●
Transition		04:36:58	00:05:20	-	+00:14 (52.) ●	+00:01 (292.) ●	+00:23 (974.) ●
Run	5.6 km	05:17:35	00:40:37	07:15 min/km	+05:44 (69.) ●	+04:21 (425.) ●	+06:37 (1334.) ●
Run	10.5 km	05:53:07	00:35:32	07:15 min/km	+02:27 (64.) ●	+01:08 (341.) ●	+03:13 (1122.) ●
Run	15.5 km	06:35:36	00:42:29	08:29 min/km	+07:13 (76.) ●	+05:41 (426.) ●	+07:33 (1305.) ●
Run	20.4 km	07:14:06	00:38:30	07:51 min/km	+06:21 (75.) ●	+04:50 (422.) ●	+06:17 (1285.) ●
Run	21.2 km	07:20:23	00:06:17	07:51 min/km	+01:14 (76.) ●	+01:10 (448.) ●	+01:21 (1351.) ●
Run	21.2 km	07:20:23	02:43:25	07:42 min/km	+22:59 (72.) ●	+17:10 (412.) ●	+25:01 (1279.) ●
Total	113.8 km	07:20:23	07:20:23	15.5 km/h	+57:34 (76.) ●	+49:22 (445.) ●	+01:11:23 (1397.) ●

Ovr	Gen	Div	Name	#	AG
1305	398	71	Lindsay Walker	1026	F35-39	USA	00:44:55	03:42:21	02:18:14	07:03:43
1307	399	72	Kate Robinson	825	F35-39	USA	00:38:07	03:33:02	02:39:11	07:04:04
1371	429	73	Melissa Stocker	830	F35-39	USA	00:38:18	03:33:38	02:53:34	07:16:35
1372	430	74	Meghan Strozeski	1019	F35-39	USA	00:43:27	03:26:07	02:52:48	07:16:36
1392	440	75	Mayra Villaboim	1025	F35-39	BRA	00:43:53	03:30:44	02:46:35	07:18:59
1397	445	76	Alisha Lawrence	1003	F35-39	USA	00:46:22	03:36:28	02:43:25	07:20:23
1405	449	77	Melinda Drumheller	984	F35-39	USA	00:42:30	03:29:05	02:53:46	07:21:54
1412	452	78	Lexie Brown	973	F35-39	USA	00:42:40	03:39:54	02:46:34	07:23:34
1420	455	79	Julie Mackert	1005	F35-39	USA	00:36:02	03:27:11	03:11:05	07:27:16
1492	489	80	Lori Drake	757	F35-39	USA	00:44:53	03:33:29	03:16:39	07:49:57

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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