Leslie Williamson -
Ironman 70.3 Virginia 2019
Quick facts
447/84/15All/Gender/AG
F35-39Age group
1029Bib number
USANationality
29:04 | 2:57:19 | 1:56:28 | 5:32:48 |
Compare Leslie Williamson with other athletes!
1029 Williamson
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1018 Street ×
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590 Young ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:04 | 00:29:04 | 01:31 min/100m | -10:23 (2.) ● | -10:49 (20.) ● | -09:19 (84.) ● |
Transition | 00:34:56 | 00:05:52 | - | -00:55 (35.) ● | -01:06 (184.) ● | -00:51 (648.) ● | |
Bike | 33.9 km | 01:39:56 | 01:05:00 | 31.29 km/h | -03:29 (34.) ● | -03:52 (194.) ● | +00:03 (868.) ● |
Bike | 90.7 km | 03:32:15 | 01:52:19 | 30.34 km/h | -10:15 (27.) ● | -11:25 (165.) ● | -03:17 (776.) ● |
Bike | 90.7 km | 03:32:15 | 02:57:19 | 30.69 km/h | -13:44 (29.) ● | -15:17 (168.) ● | -03:14 (798.) ● |
Transition | 03:36:20 | 00:04:05 | - | -01:01 (33.) ● | -01:14 (181.) ● | -00:52 (638.) ● | |
Run | 5.6 km | 04:04:53 | 00:28:33 | 05:05 min/km | -06:20 (12.) ● | -07:43 (62.) ● | -05:27 (337.) ● |
Run | 10.5 km | 04:33:56 | 00:29:03 | 05:55 min/km | -04:02 (24.) ● | -05:21 (115.) ● | -03:16 (565.) ● |
Run | 15.5 km | 05:03:21 | 00:29:25 | 05:53 min/km | -05:51 (16.) ● | -07:23 (84.) ● | -05:31 (402.) ● |
Run | 20.4 km | 05:28:40 | 00:25:19 | 05:10 min/km | -06:50 (7.) ● | -08:21 (51.) ● | -06:54 (275.) ● |
Run | 21.2 km | 05:32:48 | 00:04:08 | 05:09 min/km | -00:55 (11.) ● | -00:59 (94.) ● | -00:48 (371.) ● |
Run | 21.2 km | 05:32:48 | 01:56:28 | 05:29 min/km | -23:58 (12.) ● | -29:47 (72.) ● | -21:56 (371.) ● |
Total | 113.8 km | 05:32:48 | 05:32:48 | 20.52 km/h | -50:01 (15.) ● | -58:13 (84.) ● | -36:12 (447.) ● |