Graeme Henderson -
Ironman 70.3 Virginia 2019

  Quick facts

254/218/23All/Gender/AG

M50-54Age group

105Bib number

USANationality

33:222:35:181:54:48 5:13:07

  Compare Graeme Henderson with other athletes!

105 Henderson
106 Henry × 
100 Cavanaugh × 
363 Pullen × 
362 Pena × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:22 00:33:2201:45 min/100m-05:11 (22.) -04:05 (230.) -05:01 (306.)
Transition 00:39:39 00:06:17 - -00:41 (69.) -00:19 (516.) -00:26 (772.)
Bike33.9 km 01:38:36 00:58:5734.5 km/h-03:57 (44.) -03:37 (343.) -06:00 (391.)
Bike90.7 km 03:14:57 01:36:2135.37 km/h-15:28 (13.) -14:10 (150.) -19:15 (159.)
Bike90.7 km 03:14:57 02:35:1835.04 km/h-19:25 (27.) -17:47 (208.) -25:15 (220.)
Transition 03:18:19 00:03:22 - -01:49 (25.) -01:29 (268.) -01:35 (407.)
Run5.6 km 03:47:47 00:29:2805:15 min/km-04:03 (38.) -03:12 (339.) -04:32 (425.)
Run10.5 km 04:13:34 00:25:4705:15 min/km-06:09 (24.) -05:16 (230.) -06:32 (276.)
Run15.5 km 04:42:21 00:28:4705:45 min/km-06:07 (31.) -05:00 (281.) -06:09 (353.)
Run20.4 km 05:08:48 00:26:2705:23 min/km-05:47 (33.) -04:50 (285.) -05:46 (360.)
Run21.2 km 05:13:07 00:04:1905:23 min/km-00:45 (37.) -00:29 (333.) -00:37 (451.)
Run21.2 km 05:13:07 01:54:4805:24 min/km-22:51 (32.) -18:47 (277.) -23:36 (343.)
Total 113.8 km 05:13:07 05:13:0721.81 km/h-49:57 (23.) -42:27 (218.) -55:53 (254.)

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