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Shannon Rexrode -
Ironman 70.3 Virginia 2019

Quick facts

1234/367/72All/Gender/AG

F40-44Age group

1093Bib number

USANationality


39:13	3:30:35	2:31:47	6:52:43

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Compare Shannon Rexrode with other athletes!

1093 Rexrode

826 Perez ×

1035 Armstrong ×

1046 Cartagena ×

1107 Terry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	-00:35 (52.) ●	-00:40 (269.) ●	+00:50 (937.) ●
Transition		00:44:56	00:05:43	-	-01:13 (33.) ●	-01:15 (168.) ●	-01:00 (595.) ●
Bike	33.9 km	01:57:03	01:12:07	28.2 km/h	+03:52 (69.) ●	+03:15 (371.) ●	+07:10 (1296.) ●
Bike	90.7 km	04:15:31	02:18:28	24.61 km/h	+15:44 (85.) ●	+14:44 (438.) ●	+22:52 (1414.) ●
Bike	90.7 km	04:15:31	03:30:35	25.84 km/h	+19:36 (80.) ●	+17:59 (423.) ●	+30:02 (1387.) ●
Transition		04:20:56	00:05:25	-	+00:02 (58.) ●	+00:06 (298.) ●	+00:28 (997.) ●
Run	5.6 km	04:56:55	00:35:59	06:25 min/km	+00:02 (57.) ●	-00:17 (300.) ●	+01:59 (1062.) ●
Run	10.5 km	05:32:54	00:35:59	07:20 min/km	+01:59 (72.) ●	+01:35 (353.) ●	+03:40 (1148.) ●
Run	15.5 km	06:10:34	00:37:40	07:32 min/km	+01:22 (64.) ●	+00:52 (319.) ●	+02:44 (1061.) ●
Run	20.4 km	06:46:48	00:36:14	07:23 min/km	+02:49 (74.) ●	+02:34 (364.) ●	+04:01 (1160.) ●
Run	21.2 km	06:52:43	00:05:55	07:23 min/km	+01:01 (82.) ●	+00:48 (397.) ●	+00:59 (1234.) ●
Run	21.2 km	06:52:43	02:31:47	07:09 min/km	+07:13 (65.) ●	+05:32 (339.) ●	+13:23 (1126.) ●
Total	113.8 km	06:52:43	06:52:43	16.54 km/h	+25:03 (72.) ●	+21:42 (367.) ●	+43:43 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1160	329	67	Mari Ve McGee	282	F40-44	CAN	00:39:00	03:16:02	02:38:59	06:43:59
1161	330	68	Keri Horton	1066	F40-44	USA	00:44:24	03:33:22	02:12:42	06:44:00
1192	344	69	Jolanta Ciesinska Berdoz	1047	F40-44	USA	00:40:30	03:21:37	02:33:29	06:47:21
1195	346	70	Gianie Perez	826	F40-44	USA	00:42:13	03:32:45	02:13:21	06:47:28
1208	353	71	Heather Armstrong	1035	F40-44	USA	00:38:31	03:08:22	02:52:26	06:49:53
1234	367	72	Shannon Rexrode	1093	F40-44	USA	00:39:13	03:30:35	02:31:47	06:52:43
1252	378	73	Irene Cartagena	1046	F40-44	USA	00:46:38	03:28:20	02:33:10	06:55:10
1255	379	74	Melissa Terry	1107	F40-44	USA	00:42:36	03:37:00	02:20:14	06:55:22
1259	381	75	Leigh Anne Gravatt	1063	F40-44	USA	00:46:05	03:31:43	02:22:21	06:56:01
1293	391	76	Laura Barko	1037	F40-44	USA	00:42:18	03:20:37	02:44:10	07:00:37

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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