Jennie Rusciano -
Ironman 70.3 Virginia 2019
Quick facts
929/238/45All/Gender/AG
F40-44Age group
1095Bib number
USANationality
34:20 | 3:08:44 | 2:20:49 | 6:17:07 |
Compare Jennie Rusciano with other athletes!
1095 Rusciano
1103 Steiner ×
700 Hageman ×
1100 Silva ×
1040 Bennett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -05:28 (16.) ● | -05:33 (99.) ● | -04:03 (386.) ● |
Transition | 00:41:08 | 00:06:48 | - | -00:08 (54.) ● | -00:10 (283.) ● | +00:05 (917.) ● | |
Bike | 33.9 km | 01:49:05 | 01:07:57 | 29.93 km/h | -00:18 (54.) ● | -00:55 (271.) ● | +03:00 (1078.) ● |
Bike | 90.7 km | 03:49:52 | 02:00:47 | 28.22 km/h | -01:57 (55.) ● | -02:57 (264.) ● | +05:11 (1063.) ● |
Bike | 90.7 km | 03:49:52 | 03:08:44 | 28.83 km/h | -02:15 (56.) ● | -03:52 (268.) ● | +08:11 (1068.) ● |
Transition | 03:56:18 | 00:06:26 | - | +01:03 (75.) ● | +01:07 (402.) ● | +01:29 (1232.) ● | |
Run | 5.6 km | 04:30:49 | 00:34:31 | 06:09 min/km | -01:26 (48.) ● | -01:45 (262.) ● | +00:31 (949.) ● |
Run | 10.5 km | 05:04:33 | 00:33:44 | 06:53 min/km | -00:16 (56.) ● | -00:40 (286.) ● | +01:25 (997.) ● |
Run | 15.5 km | 05:39:59 | 00:35:26 | 07:05 min/km | -00:52 (51.) ● | -01:22 (263.) ● | +00:30 (911.) ● |
Run | 20.4 km | 06:11:54 | 00:31:55 | 06:30 min/km | -01:30 (41.) ● | -01:45 (241.) ● | -00:18 (841.) ● |
Run | 21.2 km | 06:17:07 | 00:05:13 | 06:31 min/km | +00:19 (54.) ● | +00:06 (284.) ● | +00:17 (931.) ● |
Run | 21.2 km | 06:17:07 | 02:20:49 | 06:38 min/km | -03:45 (49.) ● | -05:26 (265.) ● | +02:25 (922.) ● |
Total | 113.8 km | 06:17:07 | 06:17:07 | 18.11 km/h | -10:33 (45.) ● | -13:54 (238.) ● | +08:07 (929.) ● |