aidiagnostics

Ad

Adele Vensel -
Ironman 70.3 Virginia 2019

Quick facts

479/89/20All/Gender/AG

F40-44Age group

1108Bib number

USANationality


36:27	2:42:42	2:05:04	5:35:58

aidiagnostics

Ad

Compare Adele Vensel with other athletes!

1108 Vensel

283 Van Baelen ×

279 Hanlon ×

1101 Small ×

1083 Morris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-03:21 (31.) ●	-03:26 (178.) ●	-01:56 (635.) ●
Transition		00:41:29	00:05:02	-	-01:54 (23.) ●	-01:56 (100.) ●	-01:41 (390.) ●
Bike	33.9 km	01:40:03	00:58:34	34.73 km/h	-09:41 (8.) ●	-10:18 (39.) ●	-06:23 (355.) ●
Bike	90.7 km	03:24:11	01:44:08	32.73 km/h	-18:36 (10.) ●	-19:36 (63.) ●	-11:28 (452.) ●
Bike	90.7 km	03:24:11	02:42:42	33.45 km/h	-28:17 (9.) ●	-29:54 (55.) ●	-17:51 (414.) ●
Transition		03:30:54	00:06:43	-	+01:20 (81.) ●	+01:24 (425.) ●	+01:46 (1285.) ●
Run	5.6 km	04:01:43	00:30:49	05:30 min/km	-05:08 (25.) ●	-05:27 (121.) ●	-03:11 (574.) ●
Run	10.5 km	04:31:23	00:29:40	06:03 min/km	-04:20 (27.) ●	-04:44 (136.) ●	-02:39 (616.) ●
Run	15.5 km	05:02:40	00:31:17	06:15 min/km	-05:01 (28.) ●	-05:31 (131.) ●	-03:39 (559.) ●
Run	20.4 km	05:31:18	00:28:38	05:50 min/km	-04:47 (23.) ●	-05:02 (127.) ●	-03:35 (535.) ●
Run	21.2 km	05:35:58	00:04:40	05:49 min/km	-00:14 (35.) ●	-00:27 (170.) ●	-00:16 (629.) ●
Run	21.2 km	05:35:58	02:05:04	05:53 min/km	-19:30 (25.) ●	-21:11 (129.) ●	-13:20 (555.) ●
Total	113.8 km	05:35:58	05:35:58	20.32 km/h	-51:42 (20.) ●	-55:03 (89.) ●	-33:02 (479.) ●

Ovr	Gen	Div	Name	#	AG
397	71	15	Peyton Young	701	F40-44	USA	00:34:20	02:51:29	01:54:50	05:27:50
438	81	16	Diana Delcher	277	F40-44	USA	00:32:45	02:48:19	02:00:47	05:31:51
446	83	17	Kristin Jacobs	1067	F40-44	USA	00:36:36	02:52:56	01:53:14	05:32:34
464	86	18	Nicole Van Baelen	283	F40-44	BEL	00:40:25	02:57:01	01:48:43	05:34:23
478	88	19	Amy Hanlon	279	F40-44	USA	00:37:55	02:35:58	02:14:23	05:35:56
479	89	20	Adele Vensel	1108	F40-44	USA	00:36:27	02:42:42	02:05:04	05:35:58
480	90	21	Jessica Small	1101	F40-44	USA	00:34:51	02:52:45	01:58:03	05:35:59
485	93	22	Jessica Morris	1083	F40-44	USA	00:39:47	02:39:02	02:03:58	05:36:31
529	102	23	Lorraine Thomas	827	F40-44	GBR	00:40:28	02:52:13	01:55:58	05:39:46
544	107	24	Kelly Hawkins	434	F40-44	USA	00:35:36	02:43:27	02:13:57	05:40:42

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read