Lisa Fort -
Ironman 70.3 Virginia 2019
Quick facts
1202/350/39All/Gender/AG
F50-54Age group
1189Bib number
USANationality
38:54 | 3:13:30 | 2:37:55 | 6:48:53 |
Compare Lisa Fort with other athletes!
1189 Fort
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679 Ellsworth ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -02:44 (28.) ● | -00:59 (256.) ● | +00:31 (890.) ● |
Transition | 00:49:05 | 00:10:11 | - | +02:59 (65.) ● | +03:13 (512.) ● | +03:28 (1470.) ● | |
Bike | 33.9 km | 01:58:55 | 01:09:50 | 29.13 km/h | +01:22 (43.) ● | +00:58 (323.) ● | +04:53 (1193.) ● |
Bike | 90.7 km | 04:02:35 | 02:03:40 | 27.56 km/h | -00:09 (41.) ● | -00:04 (304.) ● | +08:04 (1158.) ● |
Bike | 90.7 km | 04:02:35 | 03:13:30 | 28.12 km/h | +01:13 (41.) ● | +00:54 (304.) ● | +12:57 (1161.) ● |
Transition | 04:10:58 | 00:08:23 | - | +02:40 (62.) ● | +03:04 (507.) ● | +03:26 (1474.) ● | |
Run | 5.6 km | 04:49:31 | 00:38:33 | 06:53 min/km | +01:48 (44.) ● | +02:17 (366.) ● | +04:33 (1223.) ● |
Run | 10.5 km | 05:28:03 | 00:38:32 | 07:51 min/km | +02:53 (49.) ● | +04:08 (409.) ● | +06:13 (1289.) ● |
Run | 15.5 km | 06:07:38 | 00:39:35 | 07:55 min/km | +01:12 (40.) ● | +02:47 (366.) ● | +04:39 (1172.) ● |
Run | 20.4 km | 06:47:11 | 00:39:33 | 08:04 min/km | +04:24 (50.) ● | +05:53 (442.) ● | +07:20 (1337.) ● |
Run | 21.2 km | 06:48:53 | 00:01:42 | 02:07 min/km | -03:35 (5.) ● | -03:25 (30.) ● | -03:14 (73.) ● |
Run | 21.2 km | 06:48:53 | 02:37:55 | 07:26 min/km | +06:42 (44.) ● | +11:40 (377.) ● | +19:31 (1205.) ● |
Total | 113.8 km | 06:48:53 | 06:48:53 | 16.7 km/h | +10:50 (39.) ● | +17:52 (350.) ● | +39:53 (1202.) ● |