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Lara Henrichs -
Ironman 70.3 Virginia 2019

Quick facts

471/87/16All/Gender/AG

F50-54Age group

1192Bib number

USANationality


35:23	2:50:46	2:01:03	5:35:15

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Compare Lara Henrichs with other athletes!

1192 Henrichs

513 Worrall ×

170 Browne ×

1201 Krahl ×

1209 Pressley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-06:15 (13.) ●	-04:30 (134.) ●	-03:00 (499.) ●
Transition		00:40:19	00:04:56	-	-02:16 (14.) ●	-02:02 (91.) ●	-01:47 (358.) ●
Bike	33.9 km	01:40:51	01:00:32	33.6 km/h	-07:56 (15.) ●	-08:20 (79.) ●	-04:25 (528.) ●
Bike	90.7 km	03:31:05	01:50:14	30.92 km/h	-13:35 (24.) ●	-13:30 (134.) ●	-05:22 (695.) ●
Bike	90.7 km	03:31:05	02:50:46	31.87 km/h	-21:31 (18.) ●	-21:50 (106.) ●	-09:47 (630.) ●
Transition		03:34:12	00:03:07	-	-02:36 (10.) ●	-02:12 (83.) ●	-01:50 (342.) ●
Run	5.6 km	04:05:00	00:30:48	05:30 min/km	-05:57 (15.) ●	-05:28 (120.) ●	-03:12 (573.) ●
Run	10.5 km	04:34:26	00:29:26	06:00 min/km	-06:13 (19.) ●	-04:58 (128.) ●	-02:53 (592.) ●
Run	15.5 km	05:04:17	00:29:51	05:58 min/km	-08:32 (12.) ●	-06:57 (95.) ●	-05:05 (445.) ●
Run	20.4 km	05:30:54	00:26:37	05:25 min/km	-08:32 (10.) ●	-07:03 (77.) ●	-05:36 (377.) ●
Run	21.2 km	05:35:15	00:04:21	05:26 min/km	-00:56 (17.) ●	-00:46 (122.) ●	-00:35 (476.) ●
Run	21.2 km	05:35:15	02:01:03	05:42 min/km	-30:10 (15.) ●	-25:12 (100.) ●	-17:21 (471.) ●
Total	113.8 km	05:35:15	05:35:15	20.37 km/h	-01:02:48 (16.) ●	-55:46 (87.) ●	-33:45 (471.) ●

Ovr	Gen	Div	Name	#	AG
364	65	11	Yelena Basova	168	F50-54	UKR	00:35:31	02:47:44	01:52:12	05:24:58
386	70	12	Cary Maycock	173	F50-54	USA	00:28:34	02:51:46	01:59:00	05:26:42
420	77	13	Gineth Mendez-Yibirin	174	F50-54	COL	00:34:33	02:42:00	02:07:29	05:30:13
425	79	14	Caroline Worrall	513	F50-54	USA	00:37:09	02:35:46	02:08:55	05:30:34
426	80	15	Clare Browne	170	F50-54	GBR	00:33:25	02:49:22	01:58:23	05:30:41
471	87	16	Lara Henrichs	1192	F50-54	USA	00:35:23	02:50:46	02:01:03	05:35:15
492	94	17	Pam Krahl	1201	F50-54	USA	00:35:14	02:43:17	02:09:59	05:37:27
493	95	18	Michelle Pressley	1209	F50-54	USA	00:36:08	02:52:31	01:59:42	05:37:33
537	104	19	Michele Niermann	175	F50-54	USA	00:41:38	02:40:09	02:08:58	05:40:15
576	120	20	Brigitte Page	455	F50-54	CAN	00:40:17	02:51:23	02:01:02	05:42:30

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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