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Pam Krahl -
Ironman 70.3 Virginia 2019

Quick facts

492/94/17All/Gender/AG

F50-54Age group

1201Bib number

USANationality


35:14	2:43:17	2:09:59	5:37:27

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Compare Pam Krahl with other athletes!

1201 Krahl

170 Browne ×

1192 Henrichs ×

1209 Pressley ×

175 Niermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-06:24 (12.) ●	-04:39 (128.) ●	-03:09 (479.) ●
Transition		00:40:27	00:05:13	-	-01:59 (19.) ●	-01:45 (118.) ●	-01:30 (446.) ●
Bike	33.9 km	01:39:09	00:58:42	34.65 km/h	-09:46 (10.) ●	-10:10 (44.) ●	-06:15 (370.) ●
Bike	90.7 km	03:23:44	01:44:35	32.59 km/h	-19:14 (13.) ●	-19:09 (66.) ●	-11:01 (467.) ●
Bike	90.7 km	03:23:44	02:43:17	33.33 km/h	-29:00 (13.) ●	-29:19 (58.) ●	-17:16 (429.) ●
Transition		03:27:28	00:03:44	-	-01:59 (15.) ●	-01:35 (137.) ●	-01:13 (508.) ●
Run	5.6 km	03:59:08	00:31:40	05:39 min/km	-05:05 (19.) ●	-04:36 (156.) ●	-02:20 (668.) ●
Run	10.5 km	04:28:50	00:29:42	06:03 min/km	-05:57 (21.) ●	-04:42 (138.) ●	-02:37 (619.) ●
Run	15.5 km	05:01:17	00:32:27	06:29 min/km	-05:56 (25.) ●	-04:21 (168.) ●	-02:29 (657.) ●
Run	20.4 km	05:32:22	00:31:05	06:20 min/km	-04:04 (27.) ●	-02:35 (209.) ●	-01:08 (758.) ●
Run	21.2 km	05:37:27	00:05:05	06:21 min/km	-00:12 (33.) ●	-00:02 (256.) ●	+00:09 (858.) ●
Run	21.2 km	05:37:27	02:09:59	06:07 min/km	-21:14 (24.) ●	-16:16 (171.) ●	-08:25 (676.) ●
Total	113.8 km	05:37:27	05:37:27	20.23 km/h	-01:00:36 (17.) ●	-53:34 (94.) ●	-31:33 (492.) ●

Ovr	Gen	Div	Name	#	AG
386	70	12	Cary Maycock	173	F50-54	USA	00:28:34	02:51:46	01:59:00	05:26:42
420	77	13	Gineth Mendez-Yibirin	174	F50-54	COL	00:34:33	02:42:00	02:07:29	05:30:13
425	79	14	Caroline Worrall	513	F50-54	USA	00:37:09	02:35:46	02:08:55	05:30:34
426	80	15	Clare Browne	170	F50-54	GBR	00:33:25	02:49:22	01:58:23	05:30:41
471	87	16	Lara Henrichs	1192	F50-54	USA	00:35:23	02:50:46	02:01:03	05:35:15
492	94	17	Pam Krahl	1201	F50-54	USA	00:35:14	02:43:17	02:09:59	05:37:27
493	95	18	Michelle Pressley	1209	F50-54	USA	00:36:08	02:52:31	01:59:42	05:37:33
537	104	19	Michele Niermann	175	F50-54	USA	00:41:38	02:40:09	02:08:58	05:40:15
576	120	20	Brigitte Page	455	F50-54	CAN	00:40:17	02:51:23	02:01:02	05:42:30
606	130	21	Caroline Sinkler	1188	F50-54	USA	00:36:30	02:49:36	02:07:32	05:45:00

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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