Regina Raines -
Ironman 70.3 Virginia 2019
Quick facts
1469/476/60All/Gender/AG
F50-54Age group
1210Bib number
USANationality
43:22 | 3:16:19 | 3:24:52 | 7:41:06 |
Compare Regina Raines with other athletes!
1210 Raines
1190 Fripp ×
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1225 Ziropoulos ×
1187 Duruman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +01:44 (49.) ● | +03:29 (416.) ● | +04:59 (1309.) ● |
Transition | 00:54:00 | 00:10:38 | - | +03:26 (67.) ● | +03:40 (525.) ● | +03:55 (1495.) ● | |
Bike | 33.9 km | 02:04:49 | 01:10:49 | 28.72 km/h | +02:21 (46.) ● | +01:57 (340.) ● | +05:52 (1237.) ● |
Bike | 90.7 km | 04:10:19 | 02:05:30 | 27.16 km/h | +01:41 (42.) ● | +01:46 (320.) ● | +09:54 (1194.) ● |
Bike | 90.7 km | 04:10:19 | 03:16:19 | 27.72 km/h | +04:02 (44.) ● | +03:43 (327.) ● | +15:46 (1213.) ● |
Transition | 04:16:14 | 00:05:55 | - | +00:12 (46.) ● | +00:36 (362.) ● | +00:58 (1123.) ● | |
Run | 5.6 km | 05:02:32 | 00:46:18 | 08:16 min/km | +09:33 (70.) ● | +10:02 (507.) ● | +12:18 (1501.) ● |
Run | 10.5 km | 05:52:49 | 00:50:17 | 10:15 min/km | +14:38 (74.) ● | +15:53 (543.) ● | +17:58 (1572.) ● |
Run | 15.5 km | 06:48:36 | 00:55:47 | 11:09 min/km | +17:24 (73.) ● | +18:59 (547.) ● | +20:51 (1573.) ● |
Run | 20.4 km | 07:33:44 | 00:45:08 | 09:12 min/km | +09:59 (69.) ● | +11:28 (521.) ● | +12:55 (1500.) ● |
Run | 21.2 km | 07:41:06 | 00:07:22 | 09:12 min/km | +02:05 (70.) ● | +02:15 (528.) ● | +02:26 (1532.) ● |
Run | 21.2 km | 07:41:06 | 03:24:52 | 09:39 min/km | +53:39 (73.) ● | +58:37 (541.) ● | +01:06:28 (1563.) ● |
Total | 113.8 km | 07:41:06 | 07:41:06 | 14.81 km/h | +01:03:03 (60.) ● | +01:10:05 (476.) ● | +01:32:06 (1469.) ● |