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Penny Shelton -
Ironman 70.3 Virginia 2019

Quick facts

1505/497/65All/Gender/AG

F50-54Age group

1217Bib number

USANationality


47:06	3:43:24	3:04:30	7:54:28

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Compare Penny Shelton with other athletes!

1217 Shelton

1221 Velasquez ×

67 Buttler ×

1224 Zimmitti ×

68 Gruss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+05:28 (58.) ●	+07:13 (483.) ●	+08:43 (1460.) ●
Transition		00:55:28	00:08:22	-	+01:10 (53.) ●	+01:24 (432.) ●	+01:39 (1246.) ●
Bike	33.9 km	02:13:29	01:18:01	26.07 km/h	+09:33 (63.) ●	+09:09 (478.) ●	+13:04 (1475.) ●
Bike	90.7 km	04:38:52	02:25:23	23.44 km/h	+21:34 (64.) ●	+21:39 (491.) ●	+29:47 (1488.) ●
Bike	90.7 km	04:38:52	03:43:24	24.36 km/h	+31:07 (62.) ●	+30:48 (483.) ●	+42:51 (1483.) ●
Transition		04:49:58	00:11:06	-	+05:23 (73.) ●	+05:47 (544.) ●	+06:09 (1563.) ●
Run	5.6 km	05:32:09	00:42:11	07:31 min/km	+05:26 (57.) ●	+05:55 (458.) ●	+08:11 (1396.) ●
Run	10.5 km	06:16:41	00:44:32	09:05 min/km	+08:53 (64.) ●	+10:08 (496.) ●	+12:13 (1488.) ●
Run	15.5 km	07:04:25	00:47:44	09:32 min/km	+09:21 (64.) ●	+10:56 (503.) ●	+12:48 (1481.) ●
Run	20.4 km	07:47:27	00:43:02	08:46 min/km	+07:53 (61.) ●	+09:22 (493.) ●	+10:49 (1442.) ●
Run	21.2 km	07:54:28	00:07:01	08:46 min/km	+01:44 (63.) ●	+01:54 (501.) ●	+02:05 (1480.) ●
Run	21.2 km	07:54:28	03:04:30	08:42 min/km	+33:17 (62.) ●	+38:15 (494.) ●	+46:06 (1474.) ●
Total	113.8 km	07:54:28	07:54:28	14.39 km/h	+01:16:25 (65.) ●	+01:23:27 (497.) ●	+01:45:28 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1469	476	60	Regina Raines	1210	F50-54	USA	00:43:22	03:16:19	03:24:52	07:41:06
1484	484	61	Lisa Ziropoulos	1225	F50-54	USA	00:47:49	03:40:09	02:57:32	07:46:03
1491	488	62	Kelley Duruman	1187	F50-54	USA	00:37:52	03:58:48	02:50:58	07:49:35
1496	492	63	Lorena Velasquez	1221	F50-54	USA	00:52:42	03:23:48	03:20:29	07:51:27
1500	495	64	Julie Buttler	67	F50-54	USA	00:51:14	04:00:37	02:45:52	07:52:03
1505	497	65	Penny Shelton	1217	F50-54	USA	00:47:06	03:43:24	03:04:30	07:54:28
1514	503	66	Laura Zimmitti	1224	F50-54	USA	00:50:23	03:51:49	02:58:49	07:55:52
1525	509	67	Valerie Gruss	68	F50-54	USA	00:46:26	03:40:59	03:09:12	07:57:26
1527	510	68	Janine Marcoux	1204	F50-54	USA	00:53:21	03:43:34	02:58:11	07:58:00
1529	511	69	Cheryl Modica	69	F50-54	USA	00:49:28	03:46:12	03:05:41	07:58:57

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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