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Lisa Ziropoulos -
Ironman 70.3 Virginia 2019

Quick facts

1484/484/61All/Gender/AG

F50-54Age group

1225Bib number

USANationality


47:49	3:40:09	2:57:32	7:46:03

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Compare Lisa Ziropoulos with other athletes!

1225 Ziropoulos

1183 Childress ×

1210 Raines ×

1187 Duruman ×

1221 Velasquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+06:11 (59.) ●	+07:56 (489.) ●	+09:26 (1478.) ●
Transition		01:00:16	00:12:27	-	+05:15 (72.) ●	+05:29 (541.) ●	+05:44 (1555.) ●
Bike	33.9 km	02:18:18	01:18:02	26.07 km/h	+09:34 (64.) ●	+09:10 (479.) ●	+13:05 (1476.) ●
Bike	90.7 km	04:40:25	02:22:07	23.98 km/h	+18:18 (59.) ●	+18:23 (470.) ●	+26:31 (1460.) ●
Bike	90.7 km	04:40:25	03:40:09	24.72 km/h	+27:52 (60.) ●	+27:33 (471.) ●	+39:36 (1465.) ●
Transition		04:48:31	00:08:06	-	+02:23 (60.) ●	+02:47 (498.) ●	+03:09 (1449.) ●
Run	5.6 km	05:33:35	00:45:04	08:02 min/km	+08:19 (66.) ●	+08:48 (493.) ●	+11:04 (1477.) ●
Run	10.5 km	06:15:32	00:41:57	08:33 min/km	+06:18 (58.) ●	+07:33 (463.) ●	+09:38 (1416.) ●
Run	15.5 km	07:00:32	00:45:00	09:00 min/km	+06:37 (57.) ●	+08:12 (465.) ●	+10:04 (1397.) ●
Run	20.4 km	07:39:40	00:39:08	07:59 min/km	+03:59 (49.) ●	+05:28 (435.) ●	+06:55 (1318.) ●
Run	21.2 km	07:46:03	00:06:23	07:58 min/km	+01:06 (55.) ●	+01:16 (459.) ●	+01:27 (1379.) ●
Run	21.2 km	07:46:03	02:57:32	08:22 min/km	+26:19 (57.) ●	+31:17 (467.) ●	+39:08 (1412.) ●
Total	113.8 km	07:46:03	07:46:03	14.65 km/h	+01:08:00 (61.) ●	+01:15:02 (484.) ●	+01:37:03 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1433	460	56	Angela Catolico	644	F50-54	USA	00:40:01	03:25:08	03:12:36	07:31:00
1434	461	57	Rohana Meade	1206	F50-54	USA	00:50:04	03:58:59	02:27:51	07:31:04
1444	466	58	Kathy Fripp	1190	F50-54	USA	00:45:42	02:54:12	03:33:59	07:35:05
1459	470	59	Beverly Childress	1183	F50-54	USA	00:52:37	03:52:39	02:33:24	07:37:18
1469	476	60	Regina Raines	1210	F50-54	USA	00:43:22	03:16:19	03:24:52	07:41:06
1484	484	61	Lisa Ziropoulos	1225	F50-54	USA	00:47:49	03:40:09	02:57:32	07:46:03
1491	488	62	Kelley Duruman	1187	F50-54	USA	00:37:52	03:58:48	02:50:58	07:49:35
1496	492	63	Lorena Velasquez	1221	F50-54	USA	00:52:42	03:23:48	03:20:29	07:51:27
1500	495	64	Julie Buttler	67	F50-54	USA	00:51:14	04:00:37	02:45:52	07:52:03
1505	497	65	Penny Shelton	1217	F50-54	USA	00:47:06	03:43:24	03:04:30	07:54:28

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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