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Shannon Barras -
Ironman 70.3 Virginia 2019

Quick facts

513/98/2All/Gender/AG

F55-59Age group

1229Bib number

USANationality


41:32	2:43:54	2:06:22	5:38:51

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Compare Shannon Barras with other athletes!

1229 Barras

463 Leber ×

178 Mackrides ×

423 Rahaman ×

391 Hallman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	-00:39 (17.) ●	+01:39 (353.) ●	+03:09 (1162.) ●
Transition		00:46:16	00:04:44	-	-02:53 (2.) ●	-02:14 (71.) ●	-01:59 (298.) ●
Bike	33.9 km	01:44:57	00:58:41	34.66 km/h	-10:44 (2.) ●	-10:11 (43.) ●	-06:16 (366.) ●
Bike	90.7 km	03:30:10	01:45:13	32.39 km/h	-19:41 (2.) ●	-18:31 (75.) ●	-10:23 (494.) ●
Bike	90.7 km	03:30:10	02:43:54	33.2 km/h	-30:25 (2.) ●	-28:42 (62.) ●	-16:39 (446.) ●
Transition		03:32:29	00:02:19	-	-02:55 (2.) ●	-03:00 (16.) ●	-02:38 (120.) ●
Run	5.6 km	04:01:43	00:29:14	05:13 min/km	-09:24 (2.) ●	-07:02 (75.) ●	-04:46 (409.) ●
Run	10.5 km	04:31:40	00:29:57	06:06 min/km	-07:30 (4.) ●	-04:27 (150.) ●	-02:22 (646.) ●
Run	15.5 km	05:03:46	00:32:06	06:25 min/km	-08:09 (4.) ●	-04:42 (156.) ●	-02:50 (628.) ●
Run	20.4 km	05:33:56	00:30:10	06:09 min/km	-06:41 (5.) ●	-03:30 (179.) ●	-02:03 (673.) ●
Run	21.2 km	05:38:51	00:04:55	06:08 min/km	-00:28 (9.) ●	-00:12 (218.) ●	-00:01 (756.) ●
Run	21.2 km	05:38:51	02:06:22	05:57 min/km	-32:12 (4.) ●	-19:53 (140.) ●	-12:02 (591.) ●
Total	113.8 km	05:38:51	05:38:51	20.15 km/h	-01:09:04 (2.) ●	-52:10 (98.) ●	-30:09 (513.) ●

Ovr	Gen	Div	Name	#	AG
293	46	1	Andrea Leber	463	F55-59	USA	00:34:26	02:38:59	01:58:30	05:17:52
513	98	2	Shannon Barras	1229	F55-59	USA	00:41:32	02:43:54	02:06:22	05:38:51
651	141	3	Christine Mackrides	178	F55-59	USA	00:35:07	02:54:04	02:09:57	05:49:04
700	161	4	Soroya Rahaman	423	F55-59	USA	00:40:02	02:57:31	02:01:04	05:53:50
747	178	5	Amy Hallman	391	F55-59	USA	00:36:07	02:56:26	02:15:34	05:58:16
793	192	6	Ellee Diamond	177	F55-59	USA	00:39:08	02:47:27	02:21:25	06:02:10
822	203	7	Diana Shaheen	680	F55-59	USA	00:39:00	02:50:56	02:24:04	06:05:03
846	213	8	Sarah Salm	1253	F55-59	USA	00:34:42	03:03:28	02:19:01	06:07:18
853	215	9	Susan Higgins-Krais	1239	F55-59	USA	00:36:50	03:00:29	02:18:59	06:08:42
895	226	10	Leslie Cain	440	F55-59	USA	00:36:44	03:02:25	02:23:54	06:13:21

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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