Kay Grant -
Ironman 70.3 Virginia 2019
Quick facts
1544/522/23All/Gender/AG
F60-64Age group
1264Bib number
USANationality
50:58 | 3:44:07 | 3:16:07 | 8:05:35 |
Compare Kay Grant with other athletes!
1264 Grant
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +09:10 (23.) ● | +11:05 (514.) ● | +12:35 (1518.) ● |
Transition | 00:59:48 | 00:08:50 | - | +00:33 (18.) ● | +01:52 (461.) ● | +02:07 (1329.) ● | |
Bike | 33.9 km | 02:18:47 | 01:18:59 | 25.75 km/h | +07:43 (21.) ● | +10:07 (491.) ● | +14:02 (1499.) ● |
Bike | 90.7 km | 04:43:55 | 02:25:08 | 23.48 km/h | +17:58 (22.) ● | +21:24 (488.) ● | +29:32 (1484.) ● |
Bike | 90.7 km | 04:43:55 | 03:44:07 | 24.28 km/h | +25:41 (22.) ● | +31:31 (488.) ● | +43:34 (1490.) ● |
Transition | 04:49:28 | 00:05:33 | - | -00:22 (11.) ● | +00:14 (316.) ● | +00:36 (1041.) ● | |
Run | 5.6 km | 05:39:21 | 00:49:53 | 08:54 min/km | +10:36 (24.) ● | +13:37 (532.) ● | +15:53 (1552.) ● |
Run | 10.5 km | 06:26:51 | 00:47:30 | 09:41 min/km | +10:18 (24.) ● | +13:06 (531.) ● | +15:11 (1551.) ● |
Run | 15.5 km | 07:15:19 | 00:48:28 | 09:41 min/km | +08:47 (23.) ● | +11:40 (512.) ● | +13:32 (1499.) ● |
Run | 20.4 km | 07:58:12 | 00:42:53 | 08:45 min/km | +07:42 (22.) ● | +09:13 (489.) ● | +10:40 (1436.) ● |
Run | 21.2 km | 08:05:35 | 00:07:23 | 09:13 min/km | +01:47 (25.) ● | +02:16 (530.) ● | +02:27 (1536.) ● |
Run | 21.2 km | 08:05:35 | 03:16:07 | 09:15 min/km | +39:10 (24.) ● | +49:52 (523.) ● | +57:43 (1533.) ● |
Total | 113.8 km | 08:05:35 | 08:05:35 | 14.06 km/h | +01:14:12 (23.) ● | +01:34:34 (522.) ● | +01:56:35 (1544.) ● |