Justin Kostelnik -
Ironman 70.3 Virginia 2019
Quick facts
157/138/4All/Gender/AG
M18-24Age group
1288Bib number
USANationality
24:25 | 2:39:47 | 1:45:31 | 4:58:29 |
Compare Justin Kostelnik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:25 | 00:24:25 | 01:17 min/100m | -10:26 (2.) ● | -13:02 (8.) ● | -13:58 (9.) ● |
Transition | 00:29:32 | 00:05:07 | - | -00:10 (8.) ● | -01:29 (296.) ● | -01:36 (421.) ● | |
Bike | 33.9 km | 01:28:08 | 00:58:36 | 34.71 km/h | -03:09 (5.) ● | -03:58 (318.) ● | -06:21 (359.) ● |
Bike | 90.7 km | 03:09:19 | 01:41:11 | 33.68 km/h | -05:35 (4.) ● | -09:20 (291.) ● | -14:25 (325.) ● |
Bike | 90.7 km | 03:09:19 | 02:39:47 | 34.06 km/h | -08:44 (5.) ● | -13:18 (293.) ● | -20:46 (331.) ● |
Transition | 03:12:58 | 00:03:39 | - | -00:32 (7.) ● | -01:12 (317.) ● | -01:18 (484.) ● | |
Run | 5.6 km | 03:39:53 | 00:26:55 | 04:48 min/km | -01:55 (8.) ● | -05:45 (164.) ● | -07:05 (196.) ● |
Run | 10.5 km | 04:03:26 | 00:23:33 | 04:48 min/km | -01:46 (7.) ● | -07:30 (114.) ● | -08:46 (132.) ● |
Run | 15.5 km | 04:29:41 | 00:26:15 | 05:15 min/km | -03:31 (8.) ● | -07:32 (168.) ● | -08:41 (200.) ● |
Run | 20.4 km | 04:54:26 | 00:24:45 | 05:03 min/km | -02:06 (8.) ● | -06:32 (193.) ● | -07:28 (238.) ● |
Run | 21.2 km | 04:58:29 | 00:04:03 | 05:03 min/km | +00:16 (10.) ● | -00:45 (249.) ● | -00:53 (341.) ● |
Run | 21.2 km | 04:58:29 | 01:45:31 | 04:58 min/km | -09:02 (7.) ● | -28:04 (163.) ● | -32:53 (189.) ● |
Total | 113.8 km | 04:58:29 | 04:58:29 | 22.88 km/h | -28:54 (4.) ● | -57:05 (138.) ● | -01:10:31 (157.) ● |