Paul Ellington -
Ironman 70.3 Virginia 2019
Quick facts
487/393/35All/Gender/AG
M25-29Age group
1311Bib number
USANationality
35:48 | 2:41:33 | 2:08:44 | 5:36:40 |
Compare Paul Ellington with other athletes!
1311 Ellington
78 Kaplan ×
1327 Host ×
1336 Muci ×
1329 King ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | +01:14 (31.) ● | -01:39 (392.) ● | -02:35 (547.) ● |
Transition | 00:42:16 | 00:06:28 | - | +00:54 (42.) ● | -00:08 (546.) ● | -00:15 (824.) ● | |
Bike | 33.9 km | 01:42:15 | 00:59:59 | 33.91 km/h | -01:16 (30.) ● | -02:35 (411.) ● | -04:58 (478.) ● |
Bike | 90.7 km | 03:23:49 | 01:41:34 | 33.55 km/h | -06:09 (23.) ● | -08:57 (302.) ● | -14:02 (338.) ● |
Bike | 90.7 km | 03:23:49 | 02:41:33 | 33.69 km/h | -07:25 (22.) ● | -11:32 (329.) ● | -19:00 (376.) ● |
Transition | 03:27:56 | 00:04:07 | - | +00:05 (36.) ● | -00:44 (429.) ● | -00:50 (653.) ● | |
Run | 5.6 km | 03:57:40 | 00:29:44 | 05:18 min/km | -00:27 (33.) ● | -02:56 (359.) ● | -04:16 (454.) ● |
Run | 10.5 km | 04:28:32 | 00:30:52 | 06:17 min/km | +02:33 (40.) ● | -00:11 (544.) ● | -01:27 (734.) ● |
Run | 15.5 km | 05:02:26 | 00:33:54 | 06:46 min/km | +03:18 (42.) ● | +00:07 (561.) ● | -01:02 (794.) ● |
Run | 20.4 km | 05:31:52 | 00:29:26 | 06:00 min/km | +01:58 (39.) ● | -01:51 (440.) ● | -02:47 (604.) ● |
Run | 21.2 km | 05:36:40 | 00:04:48 | 05:59 min/km | +00:32 (40.) ● | ±00:00 (486.) ● | -00:08 (695.) ● |
Run | 21.2 km | 05:36:40 | 02:08:44 | 06:04 min/km | +07:54 (39.) ● | -04:51 (478.) ● | -09:40 (644.) ● |
Total | 113.8 km | 05:36:40 | 05:36:40 | 20.28 km/h | +02:42 (35.) ● | -18:54 (393.) ● | -32:20 (487.) ● |