Paul Ellington -
Ironman 70.3 Virginia 2019

  Quick facts

487/393/35All/Gender/AG

M25-29Age group

1311Bib number

USANationality

35:482:41:332:08:44 5:36:40

  Compare Paul Ellington with other athletes!

1311 Ellington
78 Kaplan × 
1327 Host × 
1336 Muci × 
1329 King × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:48 00:35:4801:53 min/100m+01:14 (31.) -01:39 (392.) -02:35 (547.)
Transition 00:42:16 00:06:28 - +00:54 (42.) -00:08 (546.) -00:15 (824.)
Bike33.9 km 01:42:15 00:59:5933.91 km/h-01:16 (30.) -02:35 (411.) -04:58 (478.)
Bike90.7 km 03:23:49 01:41:3433.55 km/h-06:09 (23.) -08:57 (302.) -14:02 (338.)
Bike90.7 km 03:23:49 02:41:3333.69 km/h-07:25 (22.) -11:32 (329.) -19:00 (376.)
Transition 03:27:56 00:04:07 - +00:05 (36.) -00:44 (429.) -00:50 (653.)
Run5.6 km 03:57:40 00:29:4405:18 min/km-00:27 (33.) -02:56 (359.) -04:16 (454.)
Run10.5 km 04:28:32 00:30:5206:17 min/km+02:33 (40.) -00:11 (544.) -01:27 (734.)
Run15.5 km 05:02:26 00:33:5406:46 min/km+03:18 (42.) +00:07 (561.) -01:02 (794.)
Run20.4 km 05:31:52 00:29:2606:00 min/km+01:58 (39.) -01:51 (440.) -02:47 (604.)
Run21.2 km 05:36:40 00:04:4805:59 min/km+00:32 (40.) ±00:00 (486.) -00:08 (695.)
Run21.2 km 05:36:40 02:08:4406:04 min/km+07:54 (39.) -04:51 (478.) -09:40 (644.)
Total 113.8 km 05:36:40 05:36:4020.28 km/h+02:42 (35.) -18:54 (393.) -32:20 (487.)

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