Adam Grant -
Ironman 70.3 Virginia 2019
Quick facts
190/169/18All/Gender/AG
M25-29Age group
1319Bib number
USANationality
27:26 | 2:44:39 | 1:44:41 | 5:03:03 |
Compare Adam Grant with other athletes!
1319 Grant
1337 Netherland ×
1323 Hall ×
1345 Vides ×
1308 Colle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:26 | 00:27:26 | 01:26 min/100m | -07:08 (8.) ● | -10:01 (34.) ● | -10:57 (44.) ● |
Transition | 00:31:12 | 00:03:46 | - | -01:48 (12.) ● | -02:50 (73.) ● | -02:57 (86.) ● | |
Bike | 33.9 km | 01:32:38 | 01:01:26 | 33.11 km/h | +00:11 (34.) ● | -01:08 (484.) ● | -03:31 (584.) ● |
Bike | 90.7 km | 03:15:51 | 01:43:13 | 33.02 km/h | -04:30 (25.) ● | -07:18 (351.) ● | -12:23 (408.) ● |
Bike | 90.7 km | 03:15:51 | 02:44:39 | 33.05 km/h | -04:19 (29.) ● | -08:26 (402.) ● | -15:54 (467.) ● |
Transition | 03:18:22 | 00:02:31 | - | -01:31 (18.) ● | -02:20 (133.) ● | -02:26 (185.) ● | |
Run | 5.6 km | 03:44:34 | 00:26:12 | 04:40 min/km | -03:59 (18.) ● | -06:28 (114.) ● | -07:48 (136.) ● |
Run | 10.5 km | 04:09:36 | 00:25:02 | 05:06 min/km | -03:17 (21.) ● | -06:01 (197.) ● | -07:17 (229.) ● |
Run | 15.5 km | 04:35:09 | 00:25:33 | 05:06 min/km | -05:03 (17.) ● | -08:14 (136.) ● | -09:23 (160.) ● |
Run | 20.4 km | 04:59:03 | 00:23:54 | 04:52 min/km | -03:34 (20.) ● | -07:23 (150.) ● | -08:19 (183.) ● |
Run | 21.2 km | 05:03:03 | 00:04:00 | 04:59 min/km | -00:16 (28.) ● | -00:48 (232.) ● | -00:56 (319.) ● |
Run | 21.2 km | 05:03:03 | 01:44:41 | 04:56 min/km | -16:09 (21.) ● | -28:54 (152.) ● | -33:43 (178.) ● |
Total | 113.8 km | 05:03:03 | 05:03:03 | 22.53 km/h | -30:55 (18.) ● | -52:31 (169.) ● | -01:05:57 (190.) ● |