James Strane -
Ironman 70.3 Virginia 2019
Quick facts
783/586/43All/Gender/AG
M25-29Age group
1343Bib number
USANationality
40:16 | 2:50:35 | 2:22:04 | 6:01:09 |
Compare James Strane with other athletes!
1343 Strane
1305 Casey ×
1347 Weis ×
1324 Harris ×
1314 Fioramonti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +05:42 (47.) ● | +02:49 (708.) ● | +01:53 (1039.) ● |
Transition | 00:45:16 | 00:05:00 | - | -00:34 (29.) ● | -01:36 (269.) ● | -01:43 (378.) ● | |
Bike | 33.9 km | 01:44:49 | 00:59:33 | 34.16 km/h | -01:42 (26.) ● | -03:01 (379.) ● | -05:24 (442.) ● |
Bike | 90.7 km | 03:35:51 | 01:51:02 | 30.69 km/h | +03:19 (39.) ● | +00:31 (576.) ● | -04:34 (729.) ● |
Bike | 90.7 km | 03:35:51 | 02:50:35 | 31.9 km/h | +01:37 (36.) ● | -02:30 (515.) ● | -09:58 (624.) ● |
Transition | 03:39:05 | 00:03:14 | - | -00:48 (24.) ● | -01:37 (251.) ● | -01:43 (373.) ● | |
Run | 5.6 km | 04:14:40 | 00:35:35 | 06:21 min/km | +05:24 (48.) ● | +02:55 (727.) ● | +01:35 (1035.) ● |
Run | 10.5 km | 04:45:49 | 00:31:09 | 06:21 min/km | +02:50 (41.) ● | +00:06 (569.) ● | -01:10 (774.) ● |
Run | 15.5 km | 05:21:01 | 00:35:12 | 07:02 min/km | +04:36 (45.) ● | +01:25 (625.) ● | +00:16 (894.) ● |
Run | 20.4 km | 05:55:31 | 00:34:30 | 07:02 min/km | +07:02 (49.) ● | +03:13 (708.) ● | +02:17 (1050.) ● |
Run | 21.2 km | 06:01:09 | 00:05:38 | 07:02 min/km | +01:22 (50.) ● | +00:50 (755.) ● | +00:42 (1140.) ● |
Run | 21.2 km | 06:01:09 | 02:22:04 | 06:42 min/km | +21:14 (48.) ● | +08:29 (656.) ● | +03:40 (942.) ● |
Total | 113.8 km | 06:01:09 | 06:01:09 | 18.91 km/h | +27:11 (43.) ● | +05:35 (586.) ● | -07:51 (783.) ● |