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Daniel Ashmore -
Ironman 70.3 Virginia 2019

Quick facts

574/452/67All/Gender/AG

M30-34Age group

1353Bib number

USANationality


36:17	2:48:39	2:08:23	5:42:27

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Compare Daniel Ashmore with other athletes!

1353 Ashmore

1435 Scearce ×

1354 Babb ×

1349 Alvarez ×

1414 McDaniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	+00:22 (73.) ●	-01:10 (433.) ●	-02:06 (609.) ●
Transition		00:41:16	00:04:59	-	-01:19 (40.) ●	-01:37 (264.) ●	-01:44 (370.) ●
Bike	33.9 km	01:41:43	01:00:27	33.65 km/h	-01:47 (56.) ●	-02:07 (443.) ●	-04:30 (522.) ●
Bike	90.7 km	03:29:55	01:48:12	31.5 km/h	-01:12 (70.) ●	-02:19 (506.) ●	-07:24 (611.) ●
Bike	90.7 km	03:29:55	02:48:39	32.27 km/h	-02:59 (66.) ●	-04:26 (482.) ●	-11:54 (575.) ●
Transition		03:34:04	00:04:09	-	-00:30 (60.) ●	-00:42 (436.) ●	-00:48 (665.) ●
Run	5.6 km	04:02:05	00:28:01	05:00 min/km	-03:12 (40.) ●	-04:39 (246.) ●	-05:59 (300.) ●
Run	10.5 km	04:32:17	00:30:12	06:09 min/km	+00:39 (78.) ●	-00:51 (501.) ●	-02:07 (668.) ●
Run	15.5 km	05:03:06	00:30:49	06:09 min/km	-01:31 (64.) ●	-02:58 (400.) ●	-04:07 (522.) ●
Run	20.4 km	05:37:12	00:34:06	06:57 min/km	+03:49 (96.) ●	+02:49 (693.) ●	+01:53 (1024.) ●
Run	21.2 km	05:42:27	00:05:15	06:33 min/km	+00:33 (92.) ●	+00:27 (645.) ●	+00:19 (954.) ●
Run	21.2 km	05:42:27	02:08:23	06:03 min/km	+00:18 (74.) ●	-05:12 (475.) ●	-10:01 (640.) ●
Total	113.8 km	05:42:27	05:42:27	19.94 km/h	-04:08 (67.) ●	-13:07 (452.) ●	-26:33 (574.) ●

Ovr	Gen	Div	Name	#	AG
527	424	62	Peter Tarnawskyj	1445	M30-34	USA	00:30:17	02:44:49	02:10:23	05:39:45
536	431	63	Diego Ponce	1426	M30-34	ECU	00:39:50	02:52:42	01:58:19	05:40:12
540	433	64	Brad Strouse	1444	M30-34	USA	00:37:24	02:56:49	01:58:33	05:40:33
555	440	65	Michael Scearce	1435	M30-34	USA	00:36:02	02:40:01	02:14:55	05:41:02
559	442	66	Mills Babb	1354	M30-34	USA	00:36:07	02:57:51	01:56:58	05:41:09
574	452	67	Daniel Ashmore	1353	M30-34	USA	00:36:17	02:48:39	02:08:23	05:42:27
579	455	68	Daniel Alvarez	1349	M30-34	ARG	00:38:28	02:51:04	01:59:17	05:42:57
593	464	69	Austin McDaniel	1414	M30-34	USA	00:42:54	02:48:40	02:02:31	05:43:48
594	465	70	Mitch Kauffman	1397	M30-34	USA	00:38:39	02:54:46	01:54:57	05:43:52
600	469	71	Joshua Henderson	1390	M30-34	USA	00:39:35	02:44:01	02:02:44	05:44:19

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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