James Croke -
Ironman 70.3 Virginia 2019
Quick facts
84/79/16All/Gender/AG
M30-34Age group
1373Bib number
USANationality
30:23 | 2:28:12 | 1:39:14 | 4:46:12 |
Compare James Croke with other athletes!
1373 Croke
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1352 Armstrong ×
1433 Saviet ×
310 Hladkyy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -05:32 (23.) ● | -07:04 (94.) ● | -08:00 (126.) ● |
Transition | 00:34:58 | 00:04:35 | - | -01:43 (32.) ● | -02:01 (195.) ● | -02:08 (260.) ● | |
Bike | 33.9 km | 01:29:09 | 00:54:11 | 37.54 km/h | -08:03 (20.) ● | -08:23 (94.) ● | -10:46 (97.) ● |
Bike | 90.7 km | 03:03:10 | 01:34:01 | 36.25 km/h | -15:23 (21.) ● | -16:30 (104.) ● | -21:35 (108.) ● |
Bike | 90.7 km | 03:03:10 | 02:28:12 | 36.72 km/h | -23:26 (22.) ● | -24:53 (100.) ● | -32:21 (104.) ● |
Transition | 03:06:58 | 00:03:48 | - | -00:51 (49.) ● | -01:03 (354.) ● | -01:09 (536.) ● | |
Run | 5.6 km | 03:33:22 | 00:26:24 | 04:42 min/km | -04:49 (24.) ● | -06:16 (133.) ● | -07:36 (158.) ● |
Run | 10.5 km | 03:56:28 | 00:23:06 | 04:42 min/km | -06:27 (18.) ● | -07:57 (95.) ● | -09:13 (109.) ● |
Run | 15.5 km | 04:19:42 | 00:23:14 | 04:38 min/km | -09:06 (10.) ● | -10:33 (38.) ● | -11:42 (45.) ● |
Run | 20.4 km | 04:42:29 | 00:22:47 | 04:38 min/km | -07:30 (12.) ● | -08:30 (98.) ● | -09:26 (117.) ● |
Run | 21.2 km | 04:46:12 | 00:03:43 | 04:38 min/km | -00:59 (17.) ● | -01:05 (149.) ● | -01:13 (214.) ● |
Run | 21.2 km | 04:46:12 | 01:39:14 | 04:40 min/km | -28:51 (12.) ● | -34:21 (81.) ● | -39:10 (94.) ● |
Total | 113.8 km | 04:46:12 | 04:46:12 | 23.86 km/h | -01:00:23 (16.) ● | -01:09:22 (79.) ● | -01:22:48 (84.) ● |