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Weston Helms -
Ironman 70.3 Virginia 2019

Quick facts

430/349/48All/Gender/AG

M30-34Age group

1389Bib number

USANationality


34:44	2:53:12	1:50:19	5:30:59

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Compare Weston Helms with other athletes!

1389 Helms

1376 Deyle ×

189 Davis ×

1391 Hockey ×

26 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-01:11 (54.) ●	-02:43 (313.) ●	-03:39 (425.) ●
Transition		00:41:00	00:06:16	-	-00:02 (72.) ●	-00:20 (514.) ●	-00:27 (769.) ●
Bike	33.9 km	01:45:34	01:04:34	31.5 km/h	+02:20 (87.) ●	+02:00 (644.) ●	-00:23 (829.) ●
Bike	90.7 km	03:34:12	01:48:38	31.37 km/h	-00:46 (71.) ●	-01:53 (520.) ●	-06:58 (627.) ●
Bike	90.7 km	03:34:12	02:53:12	31.42 km/h	+01:34 (74.) ●	+00:07 (550.) ●	-07:21 (696.) ●
Transition		03:40:40	00:06:28	-	+01:49 (106.) ●	+01:37 (798.) ●	+01:31 (1239.) ●
Run	5.6 km	04:08:40	00:28:00	05:00 min/km	-03:13 (39.) ●	-04:40 (245.) ●	-06:00 (299.) ●
Run	10.5 km	04:36:00	00:27:20	05:34 min/km	-02:13 (54.) ●	-03:43 (320.) ●	-04:59 (396.) ●
Run	15.5 km	05:03:04	00:27:04	05:24 min/km	-05:16 (32.) ●	-06:43 (199.) ●	-07:52 (242.) ●
Run	20.4 km	05:27:04	00:24:00	04:53 min/km	-06:17 (19.) ●	-07:17 (156.) ●	-08:13 (191.) ●
Run	21.2 km	05:30:59	00:03:55	04:53 min/km	-00:47 (24.) ●	-00:53 (207.) ●	-01:01 (289.) ●
Run	21.2 km	05:30:59	01:50:19	05:12 min/km	-17:46 (33.) ●	-23:16 (216.) ●	-28:05 (262.) ●
Total	113.8 km	05:30:59	05:30:59	20.63 km/h	-15:36 (48.) ●	-24:35 (349.) ●	-38:01 (430.) ●

Ovr	Gen	Div	Name	#	AG
345	284	43	Kyle Watson	1453	M30-34	USA	00:35:06	02:36:09	02:00:36	05:22:38
348	286	44	Alex Frank	309	M30-34	USA	00:39:58	02:38:26	01:57:14	05:23:16
357	293	45	Carlton Lafoon	1403	M30-34	USA	00:36:20	02:37:29	02:02:05	05:23:57
363	298	46	Derek Deyle	1376	M30-34	USA	00:33:19	02:32:01	02:10:11	05:24:52
366	300	47	Nate Davis	189	M30-34	USA	00:37:26	02:46:32	01:53:05	05:24:58
430	349	48	Weston Helms	1389	M30-34	USA	00:34:44	02:53:12	01:50:19	05:30:59
437	356	49	Joey Hockey	1391	M30-34	USA	00:33:13	02:46:31	02:04:02	05:31:42
450	365	50	Christopher Armstrong	26	M30-34	USA	00:35:00	02:56:46	01:50:20	05:33:04
451	366	51	Jordan Wilson	1459	M30-34	USA	00:39:09	02:44:17	02:01:23	05:33:08
455	370	52	Tim Wamsley	1452	M30-34	USA	00:36:32	02:46:49	01:58:17	05:33:25

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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