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Thomas Knox -
Ironman 70.3 Virginia 2019

Quick facts

1210/835/115All/Gender/AG

M30-34Age group

1399Bib number

USANationality


45:39	3:27:39	2:19:19	6:50:01

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Compare Thomas Knox with other athletes!

1399 Knox

1431 Ross ×

1415 Meares ×

1428 Ramsey ×

819 Bowser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+09:44 (124.) ●	+08:12 (920.) ●	+07:16 (1410.) ●
Transition		00:56:40	00:11:01	-	+04:43 (127.) ●	+04:25 (948.) ●	+04:18 (1513.) ●
Bike	33.9 km	02:14:27	01:17:47	26.15 km/h	+15:33 (125.) ●	+15:13 (963.) ●	+12:50 (1470.) ●
Bike	90.7 km	04:24:19	02:09:52	26.24 km/h	+20:28 (116.) ●	+19:21 (898.) ●	+14:16 (1280.) ●
Bike	90.7 km	04:24:19	03:27:39	26.21 km/h	+36:01 (117.) ●	+34:34 (926.) ●	+27:06 (1360.) ●
Transition		04:30:42	00:06:23	-	+01:44 (103.) ●	+01:32 (790.) ●	+01:26 (1224.) ●
Run	5.6 km	05:06:35	00:35:53	06:24 min/km	+04:40 (105.) ●	+03:13 (739.) ●	+01:53 (1056.) ●
Run	10.5 km	05:37:59	00:31:24	06:24 min/km	+01:51 (89.) ●	+00:21 (580.) ●	-00:55 (795.) ●
Run	15.5 km	06:13:07	00:35:08	07:01 min/km	+02:48 (93.) ●	+01:21 (618.) ●	+00:12 (887.) ●
Run	20.4 km	06:44:50	00:31:43	06:28 min/km	+01:26 (83.) ●	+00:26 (572.) ●	-00:30 (819.) ●
Run	21.2 km	06:50:01	00:05:11	06:28 min/km	+00:29 (87.) ●	+00:23 (619.) ●	+00:15 (915.) ●
Run	21.2 km	06:50:01	02:19:19	06:34 min/km	+11:14 (91.) ●	+05:44 (621.) ●	+00:55 (886.) ●
Total	113.8 km	06:50:01	06:50:01	16.65 km/h	+01:03:26 (115.) ●	+54:27 (835.) ●	+41:01 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1149	802	110	Korey Kendall	1398	M30-34	USA	00:34:39	03:06:51	02:42:49	06:41:38
1150	803	111	Raza Zaidi	1462	M30-34	USA	00:39:48	03:11:55	02:31:15	06:41:42
1151	804	112	Jeremy Cox	1372	M30-34	USA	00:39:12	03:03:16	02:48:29	06:42:11
1163	812	113	Tyler Ross	1431	M30-34	USA	00:42:32	03:10:57	02:35:31	06:44:05
1170	816	114	Joseph Meares	1415	M30-34	USA	00:43:44	03:38:54	02:03:32	06:44:33
1210	835	115	Thomas Knox	1399	M30-34	USA	00:45:39	03:27:39	02:19:19	06:50:01
1221	839	116	Sam Ramsey	1428	M30-34	USA	00:41:29	03:28:15	02:32:32	06:51:32
1239	848	117	David Bowser	819	M30-34	USA	00:33:07	03:06:35	02:59:21	06:53:26
1254	855	118	Chase Olson	1422	M30-34	USA	00:42:00	03:37:06	02:16:53	06:55:21
1270	864	119	Steven Blaine	1360	M30-34	USA	00:36:09	03:09:59	02:59:11	06:57:14

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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