Diego Sosa -
Ironman 70.3 Virginia 2019
Quick facts
43/43/6All/Gender/AG
M45-49Age group
144Bib number
ECUNationality
32:45 | 2:22:04 | 1:37:45 | 4:38:03 |
Compare Diego Sosa with other athletes!
144 Sosa
94 Jocelyn ×
350 St John ×
1743 Clark ×
1736 Bush ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -04:58 (30.) ● | -04:42 (192.) ● | -05:38 (263.) ● |
Transition | 00:36:30 | 00:03:45 | - | -02:57 (7.) ● | -02:51 (68.) ● | -02:58 (80.) ● | |
Bike | 33.9 km | 01:28:10 | 00:51:40 | 39.37 km/h | -10:32 (3.) ● | -10:54 (18.) ● | -13:17 (18.) ● |
Bike | 90.7 km | 02:58:34 | 01:30:24 | 37.7 km/h | -19:36 (6.) ● | -20:07 (41.) ● | -25:12 (41.) ● |
Bike | 90.7 km | 02:58:34 | 02:22:04 | 38.31 km/h | -30:08 (5.) ● | -31:01 (30.) ● | -38:29 (30.) ● |
Transition | 03:00:18 | 00:01:44 | - | -03:08 (2.) ● | -03:07 (13.) ● | -03:13 (14.) ● | |
Run | 5.6 km | 03:25:59 | 00:25:41 | 04:35 min/km | -07:36 (10.) ● | -06:59 (90.) ● | -08:19 (103.) ● |
Run | 10.5 km | 03:48:27 | 00:22:28 | 04:35 min/km | -09:05 (7.) ● | -08:35 (59.) ● | -09:51 (68.) ● |
Run | 15.5 km | 04:12:43 | 00:24:16 | 04:51 min/km | -10:01 (10.) ● | -09:31 (84.) ● | -10:40 (100.) ● |
Run | 20.4 km | 04:34:30 | 00:21:47 | 04:26 min/km | -09:54 (10.) ● | -09:30 (63.) ● | -10:26 (73.) ● |
Run | 21.2 km | 04:38:03 | 00:03:33 | 04:26 min/km | -01:22 (19.) ● | -01:15 (116.) ● | -01:23 (173.) ● |
Run | 21.2 km | 04:38:03 | 01:37:45 | 04:36 min/km | -37:58 (9.) ● | -35:50 (65.) ● | -40:39 (77.) ● |
Total | 113.8 km | 04:38:03 | 04:38:03 | 24.56 km/h | -01:19:09 (6.) ● | -01:17:31 (43.) ● | -01:30:57 (43.) ● |