Nathan Thomas -
Ironman 70.3 Virginia 2019
Quick facts
185/164/25All/Gender/AG
M30-34Age group
1446Bib number
USANationality
29:33 | 2:35:45 | 1:50:34 | 5:02:35 |
Compare Nathan Thomas with other athletes!
1446 Thomas
1402 Kuczewski ×
1451 Walton ×
725 Walton ×
188 Christensen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:33 | 00:29:33 | 01:33 min/100m | -06:22 (19.) ● | -07:54 (74.) ● | -08:50 (100.) ● |
Transition | 00:33:51 | 00:04:18 | - | -02:00 (26.) ● | -02:18 (155.) ● | -02:25 (202.) ● | |
Bike | 33.9 km | 01:31:32 | 00:57:41 | 35.26 km/h | -04:33 (36.) ● | -04:53 (267.) ● | -07:16 (296.) ● |
Bike | 90.7 km | 03:09:36 | 01:38:04 | 34.75 km/h | -11:20 (30.) ● | -12:27 (200.) ● | -17:32 (212.) ● |
Bike | 90.7 km | 03:09:36 | 02:35:45 | 34.94 km/h | -15:53 (31.) ● | -17:20 (215.) ● | -24:48 (230.) ● |
Transition | 03:12:01 | 00:02:25 | - | -02:14 (14.) ● | -02:26 (110.) ● | -02:32 (149.) ● | |
Run | 5.6 km | 03:39:21 | 00:27:20 | 04:52 min/km | -03:53 (28.) ● | -05:20 (203.) ● | -06:40 (242.) ● |
Run | 10.5 km | 04:06:17 | 00:26:56 | 05:29 min/km | -02:37 (50.) ● | -04:07 (292.) ● | -05:23 (358.) ● |
Run | 15.5 km | 04:34:04 | 00:27:47 | 05:33 min/km | -04:33 (38.) ● | -06:00 (231.) ● | -07:09 (284.) ● |
Run | 20.4 km | 04:58:35 | 00:24:31 | 05:00 min/km | -05:46 (28.) ● | -06:46 (181.) ● | -07:42 (219.) ● |
Run | 21.2 km | 05:02:35 | 00:04:00 | 04:59 min/km | -00:42 (31.) ● | -00:48 (234.) ● | -00:56 (321.) ● |
Run | 21.2 km | 05:02:35 | 01:50:34 | 05:12 min/km | -17:31 (35.) ● | -23:01 (218.) ● | -27:50 (266.) ● |
Total | 113.8 km | 05:02:35 | 05:02:35 | 22.57 km/h | -44:00 (25.) ● | -52:59 (164.) ● | -01:06:25 (185.) ● |