Jeffrey Williams -
Ironman 70.3 Virginia 2019
Quick facts
865/637/90All/Gender/AG
M30-34Age group
1458Bib number
USANationality
32:51 | 3:05:47 | 2:18:34 | 6:09:47 |
Compare Jeffrey Williams with other athletes!
1458 Williams
1454 Watzman ×
1457 Wieber ×
1463 Zanetti ×
1393 Inid ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -03:04 (35.) ● | -04:36 (196.) ● | -05:32 (269.) ● |
Transition | 00:40:08 | 00:07:17 | - | +00:59 (94.) ● | +00:41 (669.) ● | +00:34 (1045.) ● | |
Bike | 33.9 km | 01:45:35 | 01:05:27 | 31.08 km/h | +03:13 (94.) ● | +02:53 (689.) ● | +00:30 (902.) ● |
Bike | 90.7 km | 03:45:55 | 02:00:20 | 28.32 km/h | +10:56 (102.) ● | +09:49 (781.) ● | +04:44 (1054.) ● |
Bike | 90.7 km | 03:45:55 | 03:05:47 | 29.29 km/h | +14:09 (97.) ● | +12:42 (748.) ● | +05:14 (1000.) ● |
Transition | 03:51:13 | 00:05:18 | - | +00:39 (89.) ● | +00:27 (642.) ● | +00:21 (969.) ● | |
Run | 5.6 km | 04:24:09 | 00:32:56 | 05:52 min/km | +01:43 (89.) ● | +00:16 (597.) ● | -01:04 (822.) ● |
Run | 10.5 km | 04:52:58 | 00:28:49 | 05:52 min/km | -00:44 (70.) ● | -02:14 (429.) ● | -03:30 (541.) ● |
Run | 15.5 km | 05:28:52 | 00:35:54 | 07:10 min/km | +03:34 (97.) ● | +02:07 (651.) ● | +00:58 (940.) ● |
Run | 20.4 km | 06:04:02 | 00:35:10 | 07:10 min/km | +04:53 (104.) ● | +03:53 (736.) ● | +02:57 (1099.) ● |
Run | 21.2 km | 06:09:47 | 00:05:45 | 07:11 min/km | +01:03 (110.) ● | +00:57 (782.) ● | +00:49 (1183.) ● |
Run | 21.2 km | 06:09:47 | 02:18:34 | 06:32 min/km | +10:29 (90.) ● | +04:59 (612.) ● | +00:10 (869.) ● |
Total | 113.8 km | 06:09:47 | 06:09:47 | 18.46 km/h | +23:12 (90.) ● | +14:13 (637.) ● | +00:47 (865.) ● |