Paul Dimmerling -
Ironman 70.3 Virginia 2019
Quick facts
316/264/52All/Gender/AG
M35-39Age group
1487Bib number
USANationality
39:40 | 2:39:49 | 1:49:57 | 5:19:22 |
Compare Paul Dimmerling with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +02:50 (110.) ● | +02:13 (684.) ● | +01:17 (982.) ● |
Transition | 00:45:32 | 00:05:52 | - | -00:14 (79.) ● | -00:44 (442.) ● | -00:51 (650.) ● | |
Bike | 33.9 km | 01:43:13 | 00:57:41 | 35.26 km/h | -03:50 (50.) ● | -04:53 (268.) ● | -07:16 (297.) ● |
Bike | 90.7 km | 03:25:21 | 01:42:08 | 33.37 km/h | -07:05 (55.) ● | -08:23 (321.) ● | -13:28 (364.) ● |
Bike | 90.7 km | 03:25:21 | 02:39:49 | 34.05 km/h | -10:55 (53.) ● | -13:16 (295.) ● | -20:44 (333.) ● |
Transition | 03:29:25 | 00:04:04 | - | -00:19 (84.) ● | -00:47 (420.) ● | -00:53 (635.) ● | |
Run | 5.6 km | 03:56:35 | 00:27:10 | 04:51 min/km | -04:42 (41.) ● | -05:30 (190.) ● | -06:50 (226.) ● |
Run | 10.5 km | 04:23:12 | 00:26:37 | 05:25 min/km | -03:32 (53.) ● | -04:26 (274.) ● | -05:42 (333.) ● |
Run | 15.5 km | 04:50:48 | 00:27:36 | 05:31 min/km | -05:21 (46.) ● | -06:11 (222.) ● | -07:20 (273.) ● |
Run | 20.4 km | 05:15:21 | 00:24:33 | 05:00 min/km | -05:59 (40.) ● | -06:44 (183.) ● | -07:40 (223.) ● |
Run | 21.2 km | 05:19:22 | 00:04:01 | 05:01 min/km | -00:37 (49.) ● | -00:47 (238.) ● | -00:55 (327.) ● |
Run | 21.2 km | 05:19:22 | 01:49:57 | 05:11 min/km | -20:11 (46.) ● | -23:38 (212.) ● | -28:27 (258.) ● |
Total | 113.8 km | 05:19:22 | 05:19:22 | 21.38 km/h | -28:49 (52.) ● | -36:12 (264.) ● | -49:38 (316.) ● |