John Heisler -
Ironman 70.3 Virginia 2019
Quick facts
1538/984/149All/Gender/AG
M35-39Age group
1504Bib number
USANationality
51:40 | 4:25:16 | 2:36:05 | 8:04:25 |
Compare John Heisler with other athletes!
1504 Heisler
31 Fein ×
1466 Ash ×
1558 Sierra ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:40 | 00:51:40 | 02:43 min/100m | +14:50 (148.) ● | +14:13 (975.) ● | +13:17 (1531.) ● |
Transition | 00:59:10 | 00:07:30 | - | +01:24 (119.) ● | +00:54 (697.) ● | +00:47 (1092.) ● | |
Bike | 33.9 km | 02:33:40 | 01:34:30 | 21.52 km/h | +32:59 (150.) ● | +31:56 (995.) ● | +29:33 (1580.) ● |
Bike | 90.7 km | 05:24:26 | 02:50:46 | 19.96 km/h | +01:01:33 (150.) ● | +01:00:15 (991.) ● | +55:10 (1574.) ● |
Bike | 90.7 km | 05:24:26 | 04:25:16 | 20.52 km/h | +01:34:32 (150.) ● | +01:32:11 (994.) ● | +01:24:43 (1580.) ● |
Transition | 05:28:20 | 00:03:54 | - | -00:29 (76.) ● | -00:57 (378.) ● | -01:03 (567.) ● | |
Run | 5.6 km | 06:03:34 | 00:35:14 | 06:17 min/km | +03:22 (116.) ● | +02:34 (710.) ● | +01:14 (1006.) ● |
Run | 10.5 km | 06:42:01 | 00:38:27 | 07:50 min/km | +08:18 (126.) ● | +07:24 (847.) ● | +06:08 (1282.) ● |
Run | 15.5 km | 07:21:15 | 00:39:14 | 07:50 min/km | +06:17 (117.) ● | +05:27 (775.) ● | +04:18 (1150.) ● |
Run | 20.4 km | 07:58:15 | 00:37:00 | 07:33 min/km | +06:28 (121.) ● | +05:43 (800.) ● | +04:47 (1211.) ● |
Run | 21.2 km | 08:04:25 | 00:06:10 | 07:42 min/km | +01:32 (131.) ● | +01:22 (859.) ● | +01:14 (1320.) ● |
Run | 21.2 km | 08:04:25 | 02:36:05 | 07:21 min/km | +25:57 (120.) ● | +22:30 (796.) ● | +17:41 (1182.) ● |
Total | 113.8 km | 08:04:25 | 08:04:25 | 14.1 km/h | +02:16:14 (149.) ● | +02:08:51 (984.) ● | +01:55:25 (1538.) ● |