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Aaron Holt -
Ironman 70.3 Virginia 2019

Quick facts

173/153/34All/Gender/AG

M35-39Age group

1507Bib number

USANationality


33:38	2:27:04	1:53:23	5:01:04

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Compare Aaron Holt with other athletes!

1507 Holt

795 Manjarres ×

596 Ensalata ×

1551 Schreib ×

1469 Brett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-03:12 (44.) ●	-03:49 (250.) ●	-04:45 (334.) ●
Transition		00:38:26	00:04:48	-	-01:18 (45.) ●	-01:48 (231.) ●	-01:55 (321.) ●
Bike	33.9 km	01:32:58	00:54:32	37.3 km/h	-06:59 (26.) ●	-08:02 (111.) ●	-10:25 (115.) ●
Bike	90.7 km	03:05:30	01:32:32	36.83 km/h	-16:41 (16.) ●	-17:59 (78.) ●	-23:04 (79.) ●
Bike	90.7 km	03:05:30	02:27:04	37 km/h	-23:40 (20.) ●	-26:01 (87.) ●	-33:29 (89.) ●
Transition		03:07:41	00:02:11	-	-02:12 (13.) ●	-02:40 (67.) ●	-02:46 (86.) ●
Run	5.6 km	03:34:47	00:27:06	04:50 min/km	-04:46 (40.) ●	-05:34 (185.) ●	-06:54 (219.) ●
Run	10.5 km	04:02:00	00:27:13	05:33 min/km	-02:56 (60.) ●	-03:50 (312.) ●	-05:06 (387.) ●
Run	15.5 km	04:29:46	00:27:46	05:33 min/km	-05:11 (47.) ●	-06:01 (228.) ●	-07:10 (281.) ●
Run	20.4 km	04:56:39	00:26:53	05:29 min/km	-03:39 (64.) ●	-04:24 (316.) ●	-05:20 (407.) ●
Run	21.2 km	05:01:04	00:04:25	05:31 min/km	-00:13 (73.) ●	-00:23 (375.) ●	-00:31 (514.) ●
Run	21.2 km	05:01:04	01:53:23	05:20 min/km	-16:45 (53.) ●	-20:12 (255.) ●	-25:01 (313.) ●
Total	113.8 km	05:01:04	05:01:04	22.68 km/h	-47:07 (34.) ●	-54:30 (153.) ●	-01:07:56 (173.) ●

Ovr	Gen	Div	Name	#	AG
138	124	29	Michael Wolfe	322	M35-39	USA	00:37:06	02:36:44	01:33:17	04:55:35
145	130	30	Chad Quinlan	761	M35-39	USA	00:36:25	02:31:28	01:42:19	04:57:02
161	142	31	Oleg Ivanov	1510	M35-39	USA	00:36:02	02:26:19	01:48:06	04:58:55
164	145	32	Jeffrey Manjarres	795	M35-39	USA	00:36:35	02:29:51	01:45:59	04:59:32
166	147	33	Adam Ensalata	596	M35-39	USA	00:43:43	02:19:15	01:47:36	05:00:04
173	153	34	Aaron Holt	1507	M35-39	USA	00:33:38	02:27:04	01:53:23	05:01:04
176	156	35	Joseph Schreib	1551	M35-39	USA	00:35:29	02:34:53	01:43:19	05:01:24
178	158	36	Tim Brett	1469	M35-39	USA	00:32:54	02:40:10	01:39:52	05:01:30
187	166	37	Andrew Callihan	1475	M35-39	USA	00:39:16	02:31:35	01:44:36	05:02:56
193	172	38	Daniel Shuman	1557	M35-39	USA	00:28:14	02:39:31	01:47:14	05:03:27

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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