Aaron Holt -
Ironman 70.3 Virginia 2019

  Quick facts

173/153/34All/Gender/AG

M35-39Age group

1507Bib number

USANationality

33:382:27:041:53:23 5:01:04

  Compare Aaron Holt with other athletes!

1507 Holt
795 Manjarres × 
596 Ensalata × 
1551 Schreib × 
1469 Brett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:38 00:33:3801:46 min/100m-03:12 (44.) -03:49 (250.) -04:45 (334.)
Transition 00:38:26 00:04:48 - -01:18 (45.) -01:48 (231.) -01:55 (321.)
Bike33.9 km 01:32:58 00:54:3237.3 km/h-06:59 (26.) -08:02 (111.) -10:25 (115.)
Bike90.7 km 03:05:30 01:32:3236.83 km/h-16:41 (16.) -17:59 (78.) -23:04 (79.)
Bike90.7 km 03:05:30 02:27:0437 km/h-23:40 (20.) -26:01 (87.) -33:29 (89.)
Transition 03:07:41 00:02:11 - -02:12 (13.) -02:40 (67.) -02:46 (86.)
Run5.6 km 03:34:47 00:27:0604:50 min/km-04:46 (40.) -05:34 (185.) -06:54 (219.)
Run10.5 km 04:02:00 00:27:1305:33 min/km-02:56 (60.) -03:50 (312.) -05:06 (387.)
Run15.5 km 04:29:46 00:27:4605:33 min/km-05:11 (47.) -06:01 (228.) -07:10 (281.)
Run20.4 km 04:56:39 00:26:5305:29 min/km-03:39 (64.) -04:24 (316.) -05:20 (407.)
Run21.2 km 05:01:04 00:04:2505:31 min/km-00:13 (73.) -00:23 (375.) -00:31 (514.)
Run21.2 km 05:01:04 01:53:2305:20 min/km-16:45 (53.) -20:12 (255.) -25:01 (313.)
Total 113.8 km 05:01:04 05:01:0422.68 km/h-47:07 (34.) -54:30 (153.) -01:07:56 (173.)

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