Karl Kniffin -
Ironman 70.3 Virginia 2019
Quick facts
750/563/100All/Gender/AG
M35-39Age group
1513Bib number
USANationality
42:52 | 3:03:11 | 2:02:37 | 5:58:26 |
Compare Karl Kniffin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +06:02 (132.) ● | +05:25 (850.) ● | +04:29 (1273.) ● |
Transition | 00:48:50 | 00:05:58 | - | -00:08 (82.) ● | -00:38 (460.) ● | -00:45 (687.) ● | |
Bike | 33.9 km | 01:51:56 | 01:03:06 | 32.23 km/h | +01:35 (94.) ● | +00:32 (572.) ● | -01:51 (723.) ● |
Bike | 90.7 km | 03:52:01 | 02:00:05 | 28.38 km/h | +10:52 (120.) ● | +09:34 (772.) ● | +04:29 (1042.) ● |
Bike | 90.7 km | 03:52:01 | 03:03:11 | 29.71 km/h | +12:27 (117.) ● | +10:06 (713.) ● | +02:38 (939.) ● |
Transition | 03:55:49 | 00:03:48 | - | -00:35 (71.) ● | -01:03 (355.) ● | -01:09 (537.) ● | |
Run | 5.6 km | 04:24:29 | 00:28:40 | 05:07 min/km | -03:12 (61.) ● | -04:00 (286.) ● | -05:20 (351.) ● |
Run | 10.5 km | 04:53:22 | 00:28:53 | 05:53 min/km | -01:16 (78.) ● | -02:10 (433.) ● | -03:26 (546.) ● |
Run | 15.5 km | 05:25:53 | 00:32:31 | 06:30 min/km | -00:26 (86.) ● | -01:16 (481.) ● | -02:25 (665.) ● |
Run | 20.4 km | 05:53:52 | 00:27:59 | 05:42 min/km | -02:33 (70.) ● | -03:18 (372.) ● | -04:14 (492.) ● |
Run | 21.2 km | 05:58:26 | 00:04:34 | 05:42 min/km | -00:04 (78.) ● | -00:14 (419.) ● | -00:22 (585.) ● |
Run | 21.2 km | 05:58:26 | 02:02:37 | 05:47 min/km | -07:31 (71.) ● | -10:58 (391.) ● | -15:47 (501.) ● |
Total | 113.8 km | 05:58:26 | 05:58:26 | 19.05 km/h | +10:15 (100.) ● | +02:52 (563.) ● | -10:34 (750.) ● |