Michael Makaryk -
Ironman 70.3 Virginia 2019
Quick facts
1290/876/132All/Gender/AG
M35-39Age group
1523Bib number
USANationality
39:31 | 3:08:13 | 2:58:26 | 7:00:22 |
Compare Michael Makaryk with other athletes!
1523 Makaryk
81 Forbes ×
1577 Williamson ×
1491 Ferguson ×
1493 Fleming ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +02:41 (107.) ● | +02:04 (674.) ● | +01:08 (970.) ● |
Transition | 00:48:42 | 00:09:11 | - | +03:05 (140.) ● | +02:35 (862.) ● | +02:28 (1381.) ● | |
Bike | 33.9 km | 01:55:32 | 01:06:50 | 30.43 km/h | +05:19 (124.) ● | +04:16 (750.) ● | +01:53 (1009.) ● |
Bike | 90.7 km | 03:56:55 | 02:01:23 | 28.08 km/h | +12:10 (123.) ● | +10:52 (796.) ● | +05:47 (1086.) ● |
Bike | 90.7 km | 03:56:55 | 03:08:13 | 28.91 km/h | +17:29 (124.) ● | +15:08 (781.) ● | +07:40 (1057.) ● |
Transition | 04:01:56 | 00:05:01 | - | +00:38 (107.) ● | +00:10 (590.) ● | +00:04 (887.) ● | |
Run | 5.6 km | 04:40:31 | 00:38:35 | 06:53 min/km | +06:43 (128.) ● | +05:55 (832.) ● | +04:35 (1225.) ● |
Run | 10.5 km | 05:22:10 | 00:41:39 | 08:29 min/km | +11:30 (139.) ● | +10:36 (914.) ● | +09:20 (1404.) ● |
Run | 15.5 km | 06:08:51 | 00:46:41 | 09:20 min/km | +13:44 (137.) ● | +12:54 (929.) ● | +11:45 (1450.) ● |
Run | 20.4 km | 06:53:08 | 00:44:17 | 09:02 min/km | +13:45 (140.) ● | +13:00 (938.) ● | +12:04 (1476.) ● |
Run | 21.2 km | 07:00:22 | 00:07:14 | 09:02 min/km | +02:36 (144.) ● | +02:26 (963.) ● | +02:18 (1512.) ● |
Run | 21.2 km | 07:00:22 | 02:58:26 | 08:25 min/km | +48:18 (137.) ● | +44:51 (919.) ● | +40:02 (1421.) ● |
Total | 113.8 km | 07:00:22 | 07:00:22 | 16.24 km/h | +01:12:11 (132.) ● | +01:04:48 (876.) ● | +51:22 (1290.) ● |