Benjamin Shapiro -
Ironman 70.3 Virginia 2019
Quick facts
506/407/71All/Gender/AG
M35-39Age group
1556Bib number
USANationality
41:26 | 2:46:56 | 1:57:15 | 5:38:14 |
Compare Benjamin Shapiro with other athletes!
1556 Shapiro
318 Legland ×
1581 Wright ×
1547 Reznik ×
1530 Melroy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +04:36 (124.) ● | +03:59 (782.) ● | +03:03 (1155.) ● |
Transition | 00:49:53 | 00:08:27 | - | +02:21 (133.) ● | +01:51 (793.) ● | +01:44 (1263.) ● | |
Bike | 33.9 km | 01:50:10 | 01:00:17 | 33.74 km/h | -01:14 (77.) ● | -02:17 (437.) ● | -04:40 (511.) ● |
Bike | 90.7 km | 03:36:49 | 01:46:39 | 31.95 km/h | -02:34 (78.) ● | -03:52 (459.) ● | -08:57 (543.) ● |
Bike | 90.7 km | 03:36:49 | 02:46:56 | 32.6 km/h | -03:48 (76.) ● | -06:09 (450.) ● | -13:37 (531.) ● |
Transition | 03:40:59 | 00:04:10 | - | -00:13 (85.) ● | -00:41 (439.) ● | -00:47 (670.) ● | |
Run | 5.6 km | 04:07:19 | 00:26:20 | 04:42 min/km | -05:32 (26.) ● | -06:20 (128.) ● | -07:40 (151.) ● |
Run | 10.5 km | 04:35:20 | 00:28:01 | 05:43 min/km | -02:08 (66.) ● | -03:02 (364.) ● | -04:18 (454.) ● |
Run | 15.5 km | 05:06:02 | 00:30:42 | 06:08 min/km | -02:15 (73.) ● | -03:05 (395.) ● | -04:14 (513.) ● |
Run | 20.4 km | 05:33:43 | 00:27:41 | 05:38 min/km | -02:51 (69.) ● | -03:36 (359.) ● | -04:32 (471.) ● |
Run | 21.2 km | 05:38:14 | 00:04:31 | 05:38 min/km | -00:07 (77.) ● | -00:17 (406.) ● | -00:25 (563.) ● |
Run | 21.2 km | 05:38:14 | 01:57:15 | 05:31 min/km | -12:53 (62.) ● | -16:20 (312.) ● | -21:09 (389.) ● |
Total | 113.8 km | 05:38:14 | 05:38:14 | 20.19 km/h | -09:57 (71.) ● | -17:20 (407.) ● | -30:46 (506.) ● |