Michael Sierra -
Ironman 70.3 Virginia 2019
Quick facts
1548/988/150All/Gender/AG
M35-39Age group
1558Bib number
USANationality
42:43 | 3:38:07 | 3:34:22 | 8:07:03 |
Compare Michael Sierra with other athletes!
1558 Sierra
1466 Ash ×
1504 Heisler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +05:53 (131.) ● | +05:16 (846.) ● | +04:20 (1264.) ● |
Transition | 00:51:04 | 00:08:21 | - | +02:15 (130.) ● | +01:45 (776.) ● | +01:38 (1238.) ● | |
Bike | 33.9 km | 02:09:07 | 01:18:03 | 26.06 km/h | +16:32 (146.) ● | +15:29 (965.) ● | +13:06 (1477.) ● |
Bike | 90.7 km | 04:29:11 | 02:20:04 | 24.33 km/h | +30:51 (142.) ● | +29:33 (953.) ● | +24:28 (1434.) ● |
Bike | 90.7 km | 04:29:11 | 03:38:07 | 24.95 km/h | +47:23 (144.) ● | +45:02 (958.) ● | +37:34 (1449.) ● |
Transition | 04:32:41 | 00:03:30 | - | -00:53 (62.) ● | -01:21 (295.) ● | -01:27 (445.) ● | |
Run | 5.6 km | 05:24:52 | 00:52:11 | 09:19 min/km | +20:19 (150.) ● | +19:31 (993.) ● | +18:11 (1572.) ● |
Run | 10.5 km | 06:15:12 | 00:50:20 | 10:16 min/km | +20:11 (150.) ● | +19:17 (993.) ● | +18:01 (1573.) ● |
Run | 15.5 km | 07:08:28 | 00:53:16 | 10:39 min/km | +20:19 (148.) ● | +19:29 (984.) ● | +18:20 (1561.) ● |
Run | 20.4 km | 07:58:50 | 00:50:22 | 10:16 min/km | +19:50 (146.) ● | +19:05 (981.) ● | +18:09 (1561.) ● |
Run | 21.2 km | 08:07:03 | 00:08:13 | 10:16 min/km | +03:35 (148.) ● | +03:25 (990.) ● | +03:17 (1574.) ● |
Run | 21.2 km | 08:07:03 | 03:34:22 | 10:06 min/km | +01:24:14 (150.) ● | +01:20:47 (992.) ● | +01:15:58 (1579.) ● |
Total | 113.8 km | 08:07:03 | 08:07:03 | 14.02 km/h | +02:18:52 (150.) ● | +02:11:29 (988.) ● | +01:58:03 (1548.) ● |