Jon Williamson -
Ironman 70.3 Virginia 2019
Quick facts
1289/875/131All/Gender/AG
M35-39Age group
1577Bib number
USANationality
41:36 | 3:22:29 | 2:41:33 | 7:00:15 |
Compare Jon Williamson with other athletes!
1577 Williamson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +04:46 (126.) ● | +04:09 (789.) ● | +03:13 (1168.) ● |
Transition | 00:49:08 | 00:07:32 | - | +01:26 (120.) ● | +00:56 (700.) ● | +00:49 (1097.) ● | |
Bike | 33.9 km | 01:58:55 | 01:09:47 | 29.15 km/h | +08:16 (134.) ● | +07:13 (850.) ● | +04:50 (1190.) ● |
Bike | 90.7 km | 04:11:37 | 02:12:42 | 25.68 km/h | +23:29 (138.) ● | +22:11 (912.) ● | +17:06 (1323.) ● |
Bike | 90.7 km | 04:11:37 | 03:22:29 | 26.88 km/h | +31:45 (138.) ● | +29:24 (896.) ● | +21:56 (1284.) ● |
Transition | 04:18:42 | 00:07:05 | - | +02:42 (132.) ● | +02:14 (851.) ● | +02:08 (1335.) ● | |
Run | 5.6 km | 04:53:58 | 00:35:16 | 06:17 min/km | +03:24 (117.) ● | +02:36 (711.) ● | +01:16 (1008.) ● |
Run | 10.5 km | 05:33:48 | 00:39:50 | 08:07 min/km | +09:41 (134.) ● | +08:47 (881.) ● | +07:31 (1346.) ● |
Run | 15.5 km | 06:16:26 | 00:42:38 | 08:31 min/km | +09:41 (126.) ● | +08:51 (854.) ● | +07:42 (1314.) ● |
Run | 20.4 km | 06:54:06 | 00:37:40 | 07:41 min/km | +07:08 (125.) ● | +06:23 (821.) ● | +05:27 (1246.) ● |
Run | 21.2 km | 07:00:15 | 00:06:09 | 07:41 min/km | +01:31 (130.) ● | +01:21 (858.) ● | +01:13 (1312.) ● |
Run | 21.2 km | 07:00:15 | 02:41:33 | 07:37 min/km | +31:25 (124.) ● | +27:58 (828.) ● | +23:09 (1253.) ● |
Total | 113.8 km | 07:00:15 | 07:00:15 | 16.25 km/h | +01:12:04 (131.) ● | +01:04:41 (875.) ● | +51:15 (1289.) ● |