Mackenzie Yates -
Ironman 70.3 Virginia 2019

  Quick facts

246/36/4All/Gender/AG

F35-39Age group

160Bib number

USANationality

31:202:35:221:58:45 5:12:30

  Compare Mackenzie Yates with other athletes!

160 Yates
688 Endara × 
1008 Oconnell × 
419 Hubbard × 
270 Gonzalez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:20 00:31:2001:38 min/100m-08:07 (6.) -08:33 (44.) -07:03 (189.)
Transition 00:35:32 00:04:12 - -02:35 (4.) -02:46 (37.) -02:31 (173.)
Bike33.9 km 01:30:14 00:54:4237.18 km/h-13:47 (1.) -14:10 (6.) -10:15 (118.)
Bike90.7 km 03:10:54 01:40:4033.85 km/h-21:54 (2.) -23:04 (32.) -14:56 (304.)
Bike90.7 km 03:10:54 02:35:2235.03 km/h-35:41 (1.) -37:14 (13.) -25:11 (223.)
Transition 03:13:45 00:02:51 - -02:15 (5.) -02:28 (53.) -02:06 (255.)
Run5.6 km 03:44:12 00:30:2705:26 min/km-04:26 (25.) -05:49 (110.) -03:33 (538.)
Run10.5 km 04:10:51 00:26:3905:26 min/km-06:26 (10.) -07:45 (59.) -05:40 (335.)
Run15.5 km 04:40:14 00:29:2305:52 min/km-05:53 (15.) -07:25 (82.) -05:33 (396.)
Run20.4 km 05:07:58 00:27:4405:39 min/km-04:25 (23.) -05:56 (109.) -04:29 (473.)
Run21.2 km 05:12:30 00:04:3205:39 min/km-00:31 (27.) -00:35 (151.) -00:24 (567.)
Run21.2 km 05:12:30 01:58:4505:36 min/km-21:41 (17.) -27:30 (86.) -19:39 (432.)
Total 113.8 km 05:12:30 05:12:3021.85 km/h-01:10:19 (4.) -01:18:31 (36.) -56:30 (246.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance