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Sean Cook -
Ironman 70.3 Virginia 2019

Quick facts

469/382/72All/Gender/AG

M40-44Age group

1607Bib number

USANationality


34:56	2:45:47	2:03:02	5:34:57

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Compare Sean Cook with other athletes!

1607 Cook

335 Santos ×

1601 Caputa ×

1706 Vensel ×

1611 Cvetkovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-02:15 (62.) ●	-02:31 (325.) ●	-03:27 (445.) ●
Transition		00:40:26	00:05:30	-	-01:04 (65.) ●	-01:06 (364.) ●	-01:13 (529.) ●
Bike	33.9 km	01:41:40	01:01:14	33.22 km/h	-01:01 (89.) ●	-01:20 (476.) ●	-03:43 (573.) ●
Bike	90.7 km	03:26:13	01:44:33	32.6 km/h	-05:35 (75.) ●	-05:58 (399.) ●	-11:03 (466.) ●
Bike	90.7 km	03:26:13	02:45:47	32.83 km/h	-06:36 (79.) ●	-07:18 (423.) ●	-14:46 (498.) ●
Transition		03:31:55	00:05:42	-	+00:51 (123.) ●	+00:51 (703.) ●	+00:45 (1078.) ●
Run	5.6 km	04:00:43	00:28:48	05:08 min/km	-03:17 (56.) ●	-03:52 (297.) ●	-05:12 (367.) ●
Run	10.5 km	04:29:36	00:28:53	05:53 min/km	-01:42 (81.) ●	-02:10 (434.) ●	-03:26 (547.) ●
Run	15.5 km	05:00:58	00:31:22	06:16 min/km	-01:36 (78.) ●	-02:25 (424.) ●	-03:34 (567.) ●
Run	20.4 km	05:30:11	00:29:13	05:57 min/km	-01:17 (81.) ●	-02:04 (425.) ●	-03:00 (582.) ●
Run	21.2 km	05:34:57	00:04:46	05:57 min/km	+00:09 (91.) ●	-00:02 (474.) ●	-00:10 (676.) ●
Run	21.2 km	05:34:57	02:03:02	05:48 min/km	-07:43 (76.) ●	-10:33 (395.) ●	-15:22 (507.) ●
Total	113.8 km	05:34:57	05:34:57	20.39 km/h	-16:47 (72.) ●	-20:37 (382.) ●	-34:03 (469.) ●

Ovr	Gen	Div	Name	#	AG
459	374	67	Darren Hansen	514	M40-44	USA	00:36:08	02:58:24	01:51:55	05:33:57
460	375	68	Asier Bollar	1593	M40-44	USA	00:38:58	02:38:36	02:07:25	05:34:02
463	377	69	Adam Dobbins	1617	M40-44	USA	00:42:34	02:42:43	01:57:38	05:34:22
467	380	70	Ricardo Santos	335	M40-44	USA	00:37:22	02:41:28	02:05:02	05:34:52
468	381	71	Michael Caputa	1601	M40-44	USA	00:39:30	02:47:50	01:59:14	05:34:56
469	382	72	Sean Cook	1607	M40-44	USA	00:34:56	02:45:47	02:03:02	05:34:57
482	390	73	Jason Vensel	1706	M40-44	USA	00:35:15	02:39:15	02:12:16	05:36:13
484	391	74	Igor Cvetkovic	1611	M40-44	SRB	00:33:35	02:44:53	02:07:08	05:36:30
491	397	75	James Hald	1634	M40-44	USA	00:33:10	02:41:54	02:12:02	05:37:20
496	399	76	Raymond Gogarty	330	M40-44	USA	00:38:07	02:44:12	02:05:35	05:37:35

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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