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John Dingeman -
Ironman 70.3 Virginia 2019

Quick facts

1090/770/140All/Gender/AG

M40-44Age group

1616Bib number

USANationality


42:41	3:19:24	2:17:50	6:34:16

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Compare John Dingeman with other athletes!

1616 Dingeman

392 Carlisi ×

496 Thead ×

1669 Par S Salas ×

1620 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+05:30 (147.) ●	+05:14 (844.) ●	+04:18 (1260.) ●
Transition		00:52:17	00:09:36	-	+03:02 (153.) ●	+03:00 (895.) ●	+02:53 (1433.) ●
Bike	33.9 km	02:06:49	01:14:32	27.29 km/h	+12:17 (160.) ●	+11:58 (929.) ●	+09:35 (1387.) ●
Bike	90.7 km	04:11:41	02:04:52	27.29 km/h	+14:44 (147.) ●	+14:21 (854.) ●	+09:16 (1181.) ●
Bike	90.7 km	04:11:41	03:19:24	27.29 km/h	+27:01 (153.) ●	+26:19 (883.) ●	+18:51 (1249.) ●
Transition		04:16:26	00:04:45	-	-00:06 (99.) ●	-00:06 (552.) ●	-00:12 (830.) ●
Run	5.6 km	04:51:05	00:34:39	06:11 min/km	+02:34 (130.) ●	+01:59 (681.) ●	+00:39 (963.) ●
Run	10.5 km	05:23:37	00:32:32	06:38 min/km	+01:57 (119.) ●	+01:29 (638.) ●	+00:13 (900.) ●
Run	15.5 km	05:57:44	00:34:07	06:49 min/km	+01:09 (111.) ●	+00:20 (573.) ●	-00:49 (808.) ●
Run	20.4 km	06:29:08	00:31:24	06:24 min/km	+00:54 (107.) ●	+00:07 (559.) ●	-00:49 (791.) ●
Run	21.2 km	06:34:16	00:05:08	06:24 min/km	+00:31 (117.) ●	+00:20 (603.) ●	+00:12 (885.) ●
Run	21.2 km	06:34:16	02:17:50	06:30 min/km	+07:05 (116.) ●	+04:15 (605.) ●	-00:34 (856.) ●
Total	113.8 km	06:34:16	06:34:16	17.32 km/h	+42:32 (140.) ●	+38:42 (770.) ●	+25:16 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1062	750	135	Kevin Dunn	1618	M40-44	USA	00:41:21	03:11:19	02:26:47	06:31:52
1066	754	136	Robert Risberg	90	M40-44	USA	00:40:05	03:01:15	02:31:05	06:31:54
1068	756	137	Lorenzo Trujillo	1701	M40-44	USA	00:36:01	02:56:43	02:49:08	06:32:08
1073	760	138	Jim Carlisi	392	M40-44	USA	00:40:33	03:03:21	02:36:42	06:33:07
1088	769	139	Mike Thead	496	M40-44	USA	00:40:01	03:10:18	02:35:12	06:33:58
1090	770	140	John Dingeman	1616	M40-44	USA	00:42:41	03:19:24	02:17:50	06:34:16
1164	813	141	Alfredo Par S Salas	1669	M40-44	VEN	00:51:19	03:11:21	02:25:19	06:44:07
1168	815	142	Mickie Fleming	1620	M40-44	USA	00:58:13	03:13:34	02:12:35	06:44:22
1184	823	143	James Santeiu	579	M40-44	USA	00:40:38	03:35:07	02:14:42	06:46:31
1187	824	144	Benjamin Samuel	751	M40-44	USA	00:41:19	03:08:35	02:42:12	06:46:57

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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