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Roy Gholson -
Ironman 70.3 Virginia 2019

Quick facts

272/233/48All/Gender/AG

M40-44Age group

1626Bib number

USANationality


33:55	2:37:29	1:54:33	5:14:50

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Compare Roy Gholson with other athletes!

1626 Gholson

334 Neuber ×

216 Ehrhardt ×

575 Arispe ×

1675 Pruett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-03:16 (55.) ●	-03:32 (267.) ●	-04:28 (354.) ●
Transition		00:40:20	00:06:25	-	-00:09 (98.) ●	-00:11 (537.) ●	-00:18 (811.) ●
Bike	33.9 km	01:37:31	00:57:11	35.57 km/h	-05:04 (51.) ●	-05:23 (238.) ●	-07:46 (261.) ●
Bike	90.7 km	03:17:49	01:40:18	33.98 km/h	-09:50 (51.) ●	-10:13 (262.) ●	-15:18 (291.) ●
Bike	90.7 km	03:17:49	02:37:29	34.56 km/h	-14:54 (48.) ●	-15:36 (249.) ●	-23:04 (276.) ●
Transition		03:20:17	00:02:28	-	-02:23 (26.) ●	-02:23 (122.) ●	-02:29 (167.) ●
Run	5.6 km	03:49:03	00:28:46	05:08 min/km	-03:19 (55.) ●	-03:54 (296.) ●	-05:14 (366.) ●
Run	10.5 km	04:14:13	00:25:10	05:08 min/km	-05:25 (40.) ●	-05:53 (204.) ●	-07:09 (240.) ●
Run	15.5 km	04:42:31	00:28:18	05:39 min/km	-04:40 (52.) ●	-05:29 (260.) ●	-06:38 (322.) ●
Run	20.4 km	05:10:18	00:27:47	05:40 min/km	-02:43 (70.) ●	-03:30 (362.) ●	-04:26 (479.) ●
Run	21.2 km	05:14:50	00:04:32	05:39 min/km	-00:05 (79.) ●	-00:16 (410.) ●	-00:24 (571.) ●
Run	21.2 km	05:14:50	01:54:33	05:24 min/km	-16:12 (49.) ●	-19:02 (270.) ●	-23:51 (336.) ●
Total	113.8 km	05:14:50	05:14:50	21.69 km/h	-36:54 (48.) ●	-40:44 (233.) ●	-54:10 (272.) ●

Ovr	Gen	Div	Name	#	AG
251	215	43	Chris Colwell	1605	M40-44	USA	00:31:15	02:37:41	01:55:49	05:12:58
253	217	44	Carl Frankenfield	465	M40-44	USA	00:31:23	02:33:06	01:56:12	05:13:06
255	219	45	Matthew Spaulding	1696	M40-44	USA	00:33:52	02:36:05	01:58:18	05:13:21
264	227	46	Craig Neuber	334	M40-44	USA	00:33:56	02:33:44	01:59:04	05:14:15
265	228	47	Chad Ehrhardt	216	M40-44	USA	00:29:44	02:34:27	02:01:44	05:14:30
272	233	48	Roy Gholson	1626	M40-44	USA	00:33:55	02:37:29	01:54:33	05:14:50
294	247	49	Eduardo Arispe	575	M40-44	USA	00:29:57	02:38:25	02:01:29	05:17:57
298	250	50	Kent Pruett	1675	M40-44	USA	00:37:53	02:38:52	01:49:47	05:18:13
305	256	51	Tim Stamm	225	M40-44	USA	00:37:24	02:34:27	01:57:31	05:18:40
324	271	52	Laurent Banon	674	M40-44	FRA	00:38:31	02:39:33	01:54:35	05:20:32

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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