Brian Lauten -
Ironman 70.3 Virginia 2019
Quick facts
1327/894/157All/Gender/AG
M40-44Age group
1655Bib number
USANationality
38:35 | 3:42:00 | 2:22:17 | 7:07:29 |
Compare Brian Lauten with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +01:24 (104.) ● | +01:08 (605.) ● | +00:12 (862.) ● |
Transition | 00:50:09 | 00:11:34 | - | +05:00 (165.) ● | +04:58 (960.) ● | +04:51 (1529.) ● | |
Bike | 33.9 km | 02:08:31 | 01:18:22 | 25.95 km/h | +16:07 (167.) ● | +15:48 (967.) ● | +13:25 (1482.) ● |
Bike | 90.7 km | 04:32:09 | 02:23:38 | 23.73 km/h | +33:30 (167.) ● | +33:07 (964.) ● | +28:02 (1473.) ● |
Bike | 90.7 km | 04:32:09 | 03:42:00 | 24.51 km/h | +49:37 (167.) ● | +48:55 (967.) ● | +41:27 (1474.) ● |
Transition | 04:45:12 | 00:13:03 | - | +08:12 (169.) ● | +08:12 (988.) ● | +08:06 (1573.) ● | |
Run | 5.6 km | 05:21:45 | 00:36:33 | 06:31 min/km | +04:28 (139.) ● | +03:53 (768.) ● | +02:33 (1108.) ● |
Run | 10.5 km | 05:53:44 | 00:31:59 | 06:31 min/km | +01:24 (113.) ● | +00:56 (614.) ● | -00:20 (845.) ● |
Run | 15.5 km | 06:29:27 | 00:35:43 | 07:08 min/km | +02:45 (122.) ● | +01:56 (645.) ● | +00:47 (929.) ● |
Run | 20.4 km | 07:02:09 | 00:32:42 | 06:40 min/km | +02:12 (120.) ● | +01:25 (634.) ● | +00:29 (917.) ● |
Run | 21.2 km | 07:07:29 | 00:05:20 | 06:39 min/km | +00:43 (130.) ● | +00:32 (678.) ● | +00:24 (1007.) ● |
Run | 21.2 km | 07:07:29 | 02:22:17 | 06:42 min/km | +11:32 (125.) ● | +08:42 (662.) ● | +03:53 (948.) ● |
Total | 113.8 km | 07:07:29 | 07:07:29 | 15.97 km/h | +01:15:45 (157.) ● | +01:11:55 (894.) ● | +58:29 (1327.) ● |