Jason McNabb -
Ironman 70.3 Virginia 2019
Quick facts
1511/975/169All/Gender/AG
M40-44Age group
1665Bib number
USANationality
40:09 | 3:38:27 | 3:10:54 | 7:55:06 |
Compare Jason McNabb with other athletes!
1665 McNabb
1716 Wolff ×
1700 Taylor ×
1681 Renfro ×
615 Harbin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | +02:58 (123.) ● | +02:42 (704.) ● | +01:46 (1031.) ● |
Transition | 00:51:47 | 00:11:38 | - | +05:04 (166.) ● | +05:02 (962.) ● | +04:55 (1531.) ● | |
Bike | 33.9 km | 02:12:12 | 01:20:25 | 25.29 km/h | +18:10 (170.) ● | +17:51 (982.) ● | +15:28 (1516.) ● |
Bike | 90.7 km | 04:30:14 | 02:18:02 | 24.69 km/h | +27:54 (165.) ● | +27:31 (946.) ● | +22:26 (1409.) ● |
Bike | 90.7 km | 04:30:14 | 03:38:27 | 24.91 km/h | +46:04 (166.) ● | +45:22 (961.) ● | +37:54 (1452.) ● |
Transition | 04:44:12 | 00:13:58 | - | +09:07 (171.) ● | +09:07 (992.) ● | +09:01 (1578.) ● | |
Run | 5.6 km | 05:28:41 | 00:44:29 | 07:56 min/km | +12:24 (161.) ● | +11:49 (940.) ● | +10:29 (1457.) ● |
Run | 10.5 km | 06:19:59 | 00:51:18 | 10:28 min/km | +20:43 (173.) ● | +20:15 (994.) ● | +18:59 (1578.) ● |
Run | 15.5 km | 07:03:59 | 00:44:00 | 08:48 min/km | +11:02 (157.) ● | +10:13 (880.) ● | +09:04 (1359.) ● |
Run | 20.4 km | 07:47:56 | 00:43:57 | 08:58 min/km | +13:27 (168.) ● | +12:40 (930.) ● | +11:44 (1464.) ● |
Run | 21.2 km | 07:55:06 | 00:07:10 | 08:57 min/km | +02:33 (170.) ● | +02:22 (954.) ● | +02:14 (1500.) ● |
Run | 21.2 km | 07:55:06 | 03:10:54 | 09:00 min/km | +01:00:09 (171.) ● | +57:19 (964.) ● | +52:30 (1510.) ● |
Total | 113.8 km | 07:55:06 | 07:55:06 | 14.37 km/h | +02:03:22 (169.) ● | +01:59:32 (975.) ● | +01:46:06 (1511.) ● |